Cherry Chocolate Cheesecake Shake is just the amount of “sweets” to satisfy any craving!! Ingredients: 1 cup unsweetened almond milk 1 cup ice 1 scoop Chocolate Shakeology ½ cup frozen cherries ¼ cup part-skim ricotta Instructions: Place all ingredients in a blender and blend until smooth.
Treat Yourself With These 10 Low-Glycemic Fruits
Have you ever “felt ??the crash that inevitably comes after eating too much sugar”? Especially after a holiday like Halloween when the house is filled with candy, sugar intake may be more than usual. Unfortunately lots of foods also have high amounts of sugar in them so one may refer...
30 Best Non-Candy Halloween Treats That’ll Get Big Smiles
How about a last minute non-candy idea for Halloween?? Before, during, and after Halloween, kids are bombarded with candy. The kids might not get sick of all the candy, but the parents may think otherwise. What if you can still give kids the thrill of trick-or-treating but without a candy...
Halloween Candy Alternatives
Giving out candy on Halloween is not only a tradition, but it’s what the kids are expecting to receive. So most would say why mess with a good thing, but I’m here to say “why not stand out and give something that isn’t full of sugar?” Check out the following...