The holiday weekend is upon us and of course this calls for a red, white, and blue treat!! This parfait is not only red, white, and blue, but it is super simple, delicious, and healthy for you. In fact, this little treat provides 20 grams of high-quality protein which makes it the perfect post-workout snack.
Ingredients
1 cup reduced-fat plain greek yogurt
¼ cup fresh strawberry slices
¼ cup fresh blueberries
½ tsp. raw honey
Instructions
Place ? yogurt in a tall glass. Top with ? strawberries and ? blueberries. Repeat layers twice. Drizzle with honey.
