Meal prep is a great way to start making better food choices and living a healthier life. Prepping meals for the week helps one have healthy meals ready and not resorting to easy grab and go foods that are probably not so healthy. One of the easiest meal prep meals that I have used in my life are salads. I love salads because they are so versatile, can be filled with any ingredients that you enjoy, and are quite simple to prepare. “But is it possible to meal prep salads and keep them fresh all week?” The following article is a great source that provides tips on meal prepping salads so they stay fresh all week long.
How to Meal-Prep Salads for the Week
