Fact or Fiction: Do coffee & tea count as water? We know that H2O is very important for our bodies as it helps with digestion, flushes out toxins, boosts our immunity, balances fluids in the body to name just a few. While water is essential and helps us stay energized, needing that extra boost of caffeine is sometimes required to keep going. So, is coffee or tea count as part of our hydration intake? Check out the link below to find out if coffee and tea count as water.
Fact or Fiction: Do Coffee & Tea Count as Water?
