If you are not a regular milk drinker, have you tried milk alternatives? There are many different options, such as almond, cashew, and oat milk. I’ve tried all and I really love almond milk. Almond milk is made from ground up almonds soaked in water. Sometimes thickeners are added to make it more of a milk like texture as well as vanilla flavoring. If you like almonds, I would suggest giving almond milk a try. Check out the link below to learn more about “potential benefits (plus drawbacks) of adding almond milk to your diet”.
Everything You Need to Know About Almond Milk
