Did you know that junk food addiction is a real thing? Unfortunately it is sad but true, and the obesity and diabetes rates are going up in our country. Let’s be honest, junk food cravings can be hard to resist and food is a comfort for many people. So how can we overcome the craving and start to eat cleaner? The following link is a great resource to help kick those bad habits of being a junk food junkie!!
Confessions of a Junk Food Junkie: 6 Tricks to Kick the Habit
