“Fish is one of those foods that people seem to either love or loathe.” So, do you love or loathe fish? There are so many different varieties, flavors, and textures of fish, that one might not like all types of fish. If you don’t eat seafood at all or haven’t found one you enjoy, you might want to rethink trying some more varieties. Fish have so many great health benefits and are a great source of protein and omega-3 fatty acids. Check out the following article on why nutrition experts recommend fish as part of your diet, and some types of fish that are best to eat.
Benefits of Eating Fish
