It’s no secret that alcohol can affect your weight loss goals mostly due to the amount of calories in each drink. For example, a 5 oz. glass wine contains 125 calories and a 12 oz. beer contains 153 calories. Beer, wine, and mixed drinks may not be the best choice when watching your diet, but what about hard seltzers? Drinks such as White Claw contain 100 calories per 12 oz… is this a healthier choice? Check out the article below for some insight into hard seltzers and if they are healthy compared to other alcoholic drinks.
Are White Claws and Other Hard Seltzers Actually Healthy?
