H2O is the best option when you just need to quench the thirst and hydrate your body, but we all get tired of plain, old water sometimes. What are some options when you are looking for a change but without all the sugar? Here are 6 no added sugar drinks that are perfect alternatives to water in the link below. “It’s important to remember that you want to eat your calories, not drink them as a general rule,” explains Andrea N. Giancoli, MPH, RD.
6 No Added Sugar Drinks That Are Perfect If You’re Sick of Water
