Hold the salt, but embrace more spices!! We all could probably use less salt in our diets, but did you know that spices can be used to enhance flavors just like salt? In the link below, these 6 healthy spices are a great way to add some pizzazz in your dishes without the worry of too much sodium. Have you ever used these spices to add some flavor into your meals?
6 Healthy Spices That Enhance Meals Without the Calories
