4 Weeks of The Prep is now available!! Want to find out more about the program and it’s creator? Check out the link below and find out more about 4 weeks of THE PREP, the workouts included, the equipment you will need, the supplements recommended, and who the trainer is behind the program. “Super Trainer Amoila Cesar designed a new program that will help get your body AND mind ready for his more advanced training or any other advanced Beachbody program — in just 4 weeks.”