H20… we know it’s good for our bodies, but how many people struggle drinking enough daily? You hear all the time how important it is to drink plenty of water but still why is it so hard? Maybe because of the taste, maybe you forget, or maybe you just don’t like drinking a lot of liquids because of the way it makes you feel? Unfortunately, if you want to stay healthy, have more energy, keep your skin looking great, and lose weight, then you have to drink more water!! Below is a link of 25 tips to help you drink more water. There is even a simple test you can do to see if your body is lacking H20.
25 Ways to Drink More Water
