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	<title>tropical shakeology • Nikki Kuban Minton</title>
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		<title>Pi˜na Colada Shakeology</title>
		<link>http://nikkikubanminton.com/pi%cb%9cna-colada-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pi%25cb%259cna-colada-shakeology</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 11 Mar 2022 21:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[tropical shakeology]]></category>
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					<description><![CDATA[<p>I know I may be getting ahead of myself, but since vacation is approaching, I am dreaming of a nice tropical drink on the beach!! Anyone else??? If you are having the same dream, but aren’t going away anytime soon, then maybe this next recipe will help your dreams come true. Pi˜na Colada Shakeology “tastes [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/pi%cb%9cna-colada-shakeology/">Pi˜na Colada Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I know I may be getting ahead of myself, but since vacation is approaching, I am dreaming of a nice tropical drink on the beach!! Anyone else??? If you are having the same dream, but aren’t going away anytime soon, then maybe this next recipe will help your dreams come true. Pi˜na Colada Shakeology “tastes like sweet, sunny summertime” and can be enjoyed anytime of the year. Check out the recipe below… Who says that a tropical drink can only be enjoyed in the summer?!?! </p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>¾ cup water</p>



<p>¼ cup 100% pineapple juice</p>



<p>½ tsp. pure coconut extract&nbsp;&nbsp;&nbsp;</p>



<p>1 scoop Vanilla Shakeology</p>



<p>1 cup ice&nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place water, pineapple juice, coconut extract, Shakeology, and ice in blender; cover. Blend until smooth.</p><p>The post <a href="http://nikkikubanminton.com/pi%cb%9cna-colada-shakeology/">Pi˜na Colada Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8879</post-id>	</item>
		<item>
		<title>Spotlight on new Tropical Strawberry Shakeology ingredient: Coconut Flower Nectar!</title>
		<link>http://nikkikubanminton.com/spotlight-on-new-tropical-strawberry-shakeology-ingredient-coconut-flower-nectar/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spotlight-on-new-tropical-strawberry-shakeology-ingredient-coconut-flower-nectar</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Sun, 25 Mar 2012 13:29:16 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Coconut Flower Nectar]]></category>
		<category><![CDATA[Shakeology Benefits]]></category>
		<category><![CDATA[shakeology ingredients]]></category>
		<category><![CDATA[Shakeology Spotlight Ingredient]]></category>
		<category><![CDATA[tropical shakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=682</guid>

					<description><![CDATA[<p>Spotlight on new Tropical Strawberry Shakeology ingredient: Coconut Flower Nectar! This naturally sweet, nutrient-rich nectar comes from coconut blossoms and contains amino acids, minerals, vitamin C and vitamin B. It&#8217;s so sweet that it actually took the place of fructose as a sweetening agent for the new blend! Plus, its low on the glycemic index [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/spotlight-on-new-tropical-strawberry-shakeology-ingredient-coconut-flower-nectar/">Spotlight on new Tropical Strawberry Shakeology ingredient: Coconut Flower Nectar!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Spotlight on new Tropical Strawberry Shakeology ingredient: Coconut Flower Nectar! This naturally sweet, nutrient-rich nectar comes from coconut blossoms and contains amino acids, minerals, vitamin C and vitamin B. It&#8217;s so sweet that it actually took the place of fructose as a sweetening agent for the new blend! Plus, its low on the glycemic index scale so it produces slow energy release which may help maintain normal blood sugar levels.</p>
<p><a href="http://nikkikubanminton.com/wp-content/uploads/2012/03/428999_10151267998415182_191306845181_23198221_1170080758_n.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-683" title="428999_10151267998415182_191306845181_23198221_1170080758_n" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/428999_10151267998415182_191306845181_23198221_1170080758_n.jpg" alt="" width="300" height="226" /></a></p>
<p>&nbsp;</p>
<p><img decoding="async" class="size-full wp-image-684 alignleft" title="dd647229-c599-43dd-8821-9ad16e5bd7f1" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/dd647229-c599-43dd-8821-9ad16e5bd7f1.jpeg" alt="" width="249" height="166" /></p>
<div>The superfood name is a new one describing different foods that meet high concentrations of essential nutrients. An example of a superfood is coconut flower nectar. The flowers of the coco nucifera produce a naturally sweet flavor and holds vitamins C and B and 17 of the 20 amino acids. What exactly does that mean? Well if you&#8217;ve ever had a sugar rush and then a crash? That effect is not something that you will get from the coco nucifera.</p>
</div>
<div>Even though it is sweet, it releases its energy slowly so that there isn&#8217;t a radical crash that can interrupt a day where things need to get done. Not everyone has access to coconut flower nectar so in some parts of the world, it is going to be a real challenge to find food this in your local market.</div>
<div></div>
<div></div>
<div></div>
<div>This superfood is in one shake. The <a href="http://www.teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=94892" target="_blank" rel="noopener noreferrer">tropical strawberry</a> meal replacement shake has the coconut flower nectar as one of its ingredients listed. There are three flavors in the Shakeology brand. Chocolate and greenberry are the other two but the tropical strawberry is the newest vegan shake available. There are many other good points about the tropical strawberry flavor. This is just one of them.</div>
<p style="text-align: center;"><a href="myshakeology.com/nminton24" target="_blank" rel="noopener noreferrer"><img decoding="async" class="aligncenter  wp-image-685" title="tropical" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/tropical.jpg" alt="" width="354" height="432" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/tropical.jpg 590w, http://nikkikubanminton.com/wp-content/uploads/2012/03/tropical-245x300.jpg 245w" sizes="(max-width: 354px) 100vw, 354px" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">[button link=&#8221;myshakeology.com/nminton24&#8243; type=&#8221;big&#8221; color=&#8221;purple&#8221;] Find more info HERE[/button]</p><p>The post <a href="http://nikkikubanminton.com/spotlight-on-new-tropical-strawberry-shakeology-ingredient-coconut-flower-nectar/">Spotlight on new Tropical Strawberry Shakeology ingredient: Coconut Flower Nectar!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">682</post-id>	</item>
		<item>
		<title>TROPICAL VEGAN SHAKEOLOGY IS HERE!!!!</title>
		<link>http://nikkikubanminton.com/tropical-vegan-shakeology-is-here/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tropical-vegan-shakeology-is-here</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 16 Feb 2012 18:43:16 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[strawberry shakeology]]></category>
		<category><![CDATA[tropical shakeology]]></category>
		<category><![CDATA[tropical vegan shakeology]]></category>
		<category><![CDATA[vegan shakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=544</guid>

					<description><![CDATA[<p>&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/tropical-vegan-shakeology-is-here/">TROPICAL VEGAN SHAKEOLOGY IS HERE!!!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://nikkikubanminton.com/wp-content/uploads/2012/02/Screen-shot-2012-02-16-at-1.38.10-PM.png"><img loading="lazy" decoding="async" class="alignright  wp-image-546" title="Screen shot 2012-02-16 at 1.38.10 PM" src="http://nikkikubanminton.com/wp-content/uploads/2012/02/Screen-shot-2012-02-16-at-1.38.10-PM.png" alt="" width="298" height="419" /></a><a href="http://nikkikubanminton.com/wp-content/uploads/2012/02/TropicalShakeology.jpg"><img loading="lazy" decoding="async" class="alignleft  wp-image-545" title="SUPKG0007_30 Day_Vegan_11.29.11_FM_no_die" src="http://nikkikubanminton.com/wp-content/uploads/2012/02/TropicalShakeology-766x1024.jpg" alt="" width="460" height="614" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/02/TropicalShakeology-766x1024.jpg 766w, http://nikkikubanminton.com/wp-content/uploads/2012/02/TropicalShakeology-224x300.jpg 224w" sizes="(max-width: 460px) 100vw, 460px" /></a><a href="myshakeology.com/nminton24"><img loading="lazy" decoding="async" class="wp-image-547 aligncenter" title="407854_10151298571420137_726115136_22941409_1606638312_n" src="http://nikkikubanminton.com/wp-content/uploads/2012/02/407854_10151298571420137_726115136_22941409_1606638312_n.jpg" alt="" width="672" height="501" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/02/407854_10151298571420137_726115136_22941409_1606638312_n.jpg 960w, http://nikkikubanminton.com/wp-content/uploads/2012/02/407854_10151298571420137_726115136_22941409_1606638312_n-300x223.jpg 300w" sizes="(max-width: 672px) 100vw, 672px" /></a></p><p>The post <a href="http://nikkikubanminton.com/tropical-vegan-shakeology-is-here/">TROPICAL VEGAN SHAKEOLOGY IS HERE!!!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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