Transform: 20 • Nikki Kuban Minton

Fitspiration Friday

Nikki — Fri, 17 Feb 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Jacqueline Ko who lost 121 lbs. in 15 months with Transform :20, MBF/A, Focus T25, LET’S GET UP, Shakeology, and Beachbody Performance Energize + Recover, “My absolute favorite thing about the programs I’ve followed is the length the workouts. If I do a workout, it needs to be under 30-35mins, otherwise I lose focus and motivation. I also love the way that the trainers motivate you throughout the video. I am an individual that needs to be coached through workouts and told what to do, so I appreciate the ability to just turn off my brain (in a way), follow along with the trainer, and my only focus is just putting all my energy and effort into my exercise. The most obvious physical change is my shape and size. I have lost signi?cant weight in my face, arms, legs, and most noticeably my stomach. My con?dence and my energy have skyrocketed. While some of the con?dence de?nitely stems from ‘looking good,’ I feel so proud in knowing that I succeeded. I have honestly surpassed even my own expectations. … I’ve maintained my healthy lifestyle and my weight loss and I’ve taken it a step further by toning my body and losing additional inches and fat along my waist and hips.” Way to go, Jacqueline!!

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Fitspiration Friday

Nikki — Fri, 20 Jan 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Jennifer D. who lost 104 lbs. In 23 months with 6 Weeks of THE WORK, 10 Rounds, MBF, Morning Meltdown 100, Transform :20, Focus T25, Barre Blend, Core De Force, 2B Mindset, Shakeology, Beachbody Performance Energize / Hydrate / Recover, and Collagen Boost. “What inspired me to begin my transformation journey, was becoming a mom. Looking at my son as a newborn in my arms, I vowed to myself and to him that mommy wouldn’t stop at anything to lose the weight and keep it off for good. … 2B Mindset has helped me change the way I view food and helped me create a positive relationship with my food. It was the type of nutrition program I needed that was ?exible and easy to do any time any place without a problem. Since I started 2B Mindset and the Beachbody workouts, not only have I lost over 100 pounds, but I have been able to maintain my goal weight for over a year now! … I am more de?ned and am getting leaner and leaner as I ?nish each and every program. My quality of life has improved drastically. I’m happier, more con?dent and above all thankful for everything Beachbody has brought into my life.” Way to go, Jennifer!!

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Fitspiration Friday

Nikki — Fri, 13 Jan 2023 21:30:00 +0000

Fitspiration Friday… Congratulations to Shawn N. who lost 71 lbs. in 19 months with 10 Rounds, 4 Weeks of the Prep, Transform:20, MBF/A, 645, Reset, 6 Weeks of the Work, BODi, 2B Mindset, Shakeology, Beachbody Performance Energize, Hydrate, Recover, Recharge, Creatine, and Collagen Boost. “I watched [my wife and Coach, Stephanie] take control of her health, lose 90 pounds, and transform body, mind, & soul. She became a happier and healthier version of herself and showed up as the mom and wife she was made to be. … I needed to put the effort in to follow her example and be the example for our kids, to be able to live a happier, healthier and more fulfilling life. Everything has changed, in a good way. Aside from losing over 70 pounds and dropping multiple pant sizes, I have more muscle definition than I have ever had. I can physically do things I couldn’t even do when I was active in college. I have a 6 pack which feels crazy to type. I sleep better. I can keep up with my toddlers, I can enjoy activities like hiking again, I wakeup feeling lighter and more rested. My physical changes allow me to perform better at my job. I look at my body and my abilities differently now. It’s like I actually understand how capable, powerful and resilient our bodies are.” Way to go, Shawn!!

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Fitspiration Friday

Nikki — Fri, 25 Nov 2022 16:30:00 +0000

Fitspiration Friday… Congratulations to Kevin F. who lost 82 lbs. in 1 year with Transform :20, Portion Fix, and Shakeology. “I was just stuck and couldn’t get out of the rut that I was in for 10 years. Covid-19 inspired me to begin my transformation journey. I said to myself, ‘I REFUSE to come out of this [lockdown] in worse shape than I went in.’ I started my journey on March 16, 2020 and I am still busting my butt every day. Transform :20 is the perfect workout. Great pace. Shaun T is an incredible motivator. … My smile is bigger in brighter. I am seeing definition in my arms for the first time ever. Life is completely different. I am finally able to find balance in my life. I have officially finished THREE half marathons! I used to joke about running and all the crazy people that enjoyed it — and guess what, now it is ME! I am planning for my first FULL 26.2 marathon in the fall. I have been able to keep consistency, balance, and normalcy, putting my health and happiness first.” Way to go, Kevin!!

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Transformation Tuesday

Nikki — Tue, 08 Nov 2022 16:00:00 +0000

Transformation Tuesday… Congratulations to Christy Cornell who lost 47 lbs. in 11 months with Barre Blend, MBF, 9 Week Control Freak, Job 1, Transform 20, 2B Mindset, and Beachbody Performance Energize + Recover. “Elise is amazing!! I feel like I know her and that she really cares about me! 2B Mindset is doable and I do not feel like a failure when I eat something I know I should not have. My body and mind have both changed so much!! I have lost inches and weight! I can do this!!” Way to go, Christy!!

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Transformation Tuesday

Nikki — Tue, 01 Nov 2022 20:00:00 +0000

Transformation Tuesday… Congratulations to Christa N. who lost 40lbs. in 8 months with 21 Day Fix, 6 Weeks of the Work, Transform 20, 10 Rounds, and MBF. “I was trying very hard to get my life back and wasn’t seeing any change. I was struggling mentally and physically. I felt like a failure. I wanted my life back! A friend suggested I join her at-home workout with BOD. My confidence has increased dramatically. I went from being a first responder consumed by anxiety to beginning to take my life back each day. I have motivation to improve my mind and body each day with physical activity and healthy eating.” Way to go, Christa!!

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Fitspiration Friday

Nikki — Fri, 28 Oct 2022 15:00:00 +0000

Fitspiration Friday… Congratulations to Matthew R. who lost 56 lbs. in 13 months with 21 Day Fix, 21 Day Fix EXTREME, Transform :20, P90X, P90X3, P90X One On One, MBF, Master’s Hammer & Chisel, LIIFT4, and 2B Mindset. “I had suddenly and unexpectedly lost my father. My father being a Chiricahua and White Mountain Apache, I felt like I had not only lost my role model, but also my culture and identity. … Nutrition was the least of my concerns. … I had quickly gained a lot of weight without my awareness. I made the decision that I would lose all this weight through diet and exercise. I had no idea where to start on this journey, but I remembered an old buddy of mine had used P90X to lose his weight, so I looked for it online and discovered Beachbody On Demand with so many different programs and a whole community for support. One of my favorite programs to use was 21 Day Fix. There were modified movements for less advanced participants, and this option was crucial for my success in the beginning. As I became more advanced I could follow the trainer Autumn directly so I was always pushing myself. I also very much enjoy the P90X programs with Tony Horton. What I loved about Tony’s programs is the education and knowledge he gives you while you work out with him. I feel agile like I did when I was a child. Since losing the weight, I am now fitting into my old pants and I even have been cutting new smaller notches in my belt! I believe I have gained control of a seemingly out of control situation. Most importantly I can feel the difference, and it feels great!” Way to go, Matthew!!

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Fitspiration Friday

Nikki — Fri, 21 May 2021 15:00:00 +0000

Fitspiration Friday… Congratulations to Bruce H. who lost 25 lbs. in 1 year at age 62 with Transform :20, Focus T25, LIIFT4, 10 Rounds, Shakeology, and Beachbody Performance Energize / Hydrate. “I am a professional dance instructor, choreographer, and national trainer. I had a hip replacement, and afterwards, I was 30 + lbs overweight and in desperate need of getting in shape. Years later, one of Beachbody’s top coaches (@meganewoldsen) came in to take salsa lessons, and she recommended I give Shakeology and workouts a try. Long story short, I’ve been a Coach officially since May of 2019 and really got into working out and dumping the donuts. With my Coach’s guidance and encouragement, I have reached many weight and shape goals, and I’m not finished. I’m here to say this $#** WORKS! I have strength I never thought I’d have again (I’m 62) and endurance to teach and compete in our ballroom dance world.” Way to go, Bruce!!

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Fitspiration Friday

Nikki — Fri, 14 May 2021 15:00:51 +0000

Fitspiration Friday… Congratulations to Cassandra K. who lost 107 lbs. in 23 months with CIZE, 21 Day Fix, Transform :20, Barre Blend, and other programs on Beachbody On Demand. She also followed the 2B Mindset nutrition plan as well as drank Shakeology. “I loved that I could do this from HOME. With a toddler and fiancé who works LONG hours, I couldn’t go to the gym and take a class. But I could do Beachbody On Demand with my son right beside me. I love that there are so many trainers on BOD with so many personalities. Every program works you differently, which made the results just kept flowing. … I’ve lost 107 pounds to date. I have abs and definition for days! My body looks long, strong, and lean. I’m HAPPY. I’m confident. I’m proud…. When my now 3 year old grabs my hand and says ‘mommy RUN.’ I can!” Way to go, Cassandra!!

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Transformation Tuesday

Nikki — Tue, 04 Aug 2020 15:00:30 +0000

Congratulations to Abrie Moise who lost 70 lbs. in 9 months with 2B Mindset, Transform :20, LIIFT4, and others. “I knew that I wanted to change but I didn’t know where to start. I’m so happy that my Coach never gave up on me because without her, I don’t think I would’ve signed up for Beachbody. Someone believed in me, and that meant a lot. 2B Mindset was so flexible and paired well with my fitness routines. I got really great results from every program I completed.” Way to go, Abrie!!

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