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	<title>postpartum mom • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>An Opportunity to Change Your Life!</title>
		<link>http://nikkikubanminton.com/an-opportunity-to-change-your-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-opportunity-to-change-your-life</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 16 Jan 2019 15:44:29 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[20 min workout]]></category>
		<category><![CDATA[at home fitness]]></category>
		<category><![CDATA[at home workout]]></category>
		<category><![CDATA[beachbody workouts]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[elite coach]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy transformation]]></category>
		<category><![CDATA[mom of 3]]></category>
		<category><![CDATA[pittsburgh coach]]></category>
		<category><![CDATA[postpartum journey]]></category>
		<category><![CDATA[postpartum mom]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[shaun t workouts]]></category>
		<category><![CDATA[step workout]]></category>
		<category><![CDATA[Transform: 20]]></category>
		<category><![CDATA[TRANSFORMATION]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Workout]]></category>
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					<description><![CDATA[<p>Thinking back to when I joined Beachbody&#8230; I was in it just for the health and fitness! I wanted to lose my pregnancy weight and become a healthier and happier person! I didn&#8217;t know anything about Beachbody, other than they had fitness programs and this &#8220;amazing shake&#8221;&#8230; I was never in sales and I never [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/an-opportunity-to-change-your-life/">An Opportunity to Change Your Life!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>Thinking back to when I joined Beachbody&#8230; I was in it just for the health and fitness! I wanted to lose my pregnancy weight and become a healthier and happier person! I didn&#8217;t know anything about Beachbody, other than they had fitness programs and this &#8220;amazing shake&#8221;&#8230;</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>I was never in sales and I never wanted to &#8220;sell&#8221; to my friends and family&#8230; One thing I was adamant about&#8230; NOT SELLING TO OTHERS! So when I joined as a coach it was strictly to use the products&#8230; When I saw how amazing the products were, I felt I needed to share it with the world! Again, I wasn&#8217;t going to sell- just share what the products did for me!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>This was the turning point of my business! I have built an absolutely amazing team by leading with my heart and truly sharing how amazing Beachbody programs and products are!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span>Was I skeptical about the price? Yes for 8 months&#8230; But once I tried it&#8212; it was GAME CHANGER!!!!!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span>Was I skeptical about building a business? yep! I didn’t know the first thing about building a business or even the health and fitness industry <span class="_5mfr"><span class="_6qdm">?????</span></span>I have never been one to sell (even in retail I was the closing- the cashier). Nor did I like working out <span class="_5mfr"><span class="_6qdm">?</span></span></strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span> Was I skeptical about sharing how the products changed my life? Never!!! I wanted to scream it from the roof top because it was such a game changer&#8212; I did everything under the sun, but once I put the fitness, nutrition, and support together&#8230; I saw success!!!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>Now why do I share this with you?! Some of you I know watch what I do and say “I could never do that” or “she’s crazy for putting that all out there” or even because I know sometimes it looks like when building my business I want you to commit to you by buying products&#8230; Why? Because I know that the whole package works together&#8230; Not because I want your money&#8230; You are not just a number to me&#8230; You are a life that wants change! I want to pay it forward and share what I have experienced up to this point in my life!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>If you are interested in this, keep scrolling&#8230; I will share what I expect from my coaches and you can see if this is for you! Because I am on fire and this business is only going UP- financial freedom, freedom from bosses, creating a life by design, working on a part time hustle- whatever you would like!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span><span class="_5mfr"><span class="_6qdm">??</span></span><span class="_5mfr"><span class="_6qdm">??</span></span><span class="_5mfr"><span class="_6qdm">??</span></span></strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>1. Be a product of the product: drink your Shakeology and workout daily along with joining a challenge group of mine&#8230; Why? Because you&#8217;ll see success!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>2. Be willing to share your success with others&#8230; Share what the products do for you and could do for them&#8230; Why? Because we want to pay it forward to EVERYONE!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>3. Read.. Read a personal development book a month&#8230; Why? Because when you are giving, you have to be re filled! And this will help! Your body can&#8217;t do what your mind doesn&#8217;t know! Fill your brain to share your heart!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>4. BE YOU! Be willing to be open and honest about the life changes you see with Beachbody! why? Because you never want to hide the success you are seeing and you want others to believe and trust in you!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>5. Show up! Be consistent in helping others!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>If this is something you feel could fit into your life, message me so we can chat more! (There are also links in the comments)</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>It&#8217;s not about the money&#8212; it&#8217;s about building your dreams and future by living out your passion and purpose in life!!! Help others be better and see success::: that&#8217;s my purpose!</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>If this is for you, I have an Exclusive Training starting January 28th.</strong></span></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong>WHAT YOU WILL GET:</strong></span><br />
<span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span>So you will have access to our team page, webinars and trainings</strong></span><br />
<span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span>You will be added to our closed support group with 1:1 mentoring from me</strong></span><br />
<span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span>You will get full access on how to run the Business and 4 calls with me!</strong></span><br />
<span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span>How to Organize your day and prioritize your business</strong></span><br />
<span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span>How to start a Support group and how to earn money!</strong></span></p>
<p><iframe src="https://docs.google.com/forms/d/e/1FAIpQLSfDxyQ6OyyuYjmgUiUPeugqlKcQkIPebPMJ99zmpPspKYcjlA/viewform?embedded=true" width="640" height="4131" frameborder="0" marginwidth="0" marginheight="0">Loading&#8230;</iframe></p>
<p>&nbsp;</p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt;"><strong><span class="_5mfr"><span class="_6qdm">??</span></span><span class="_5mfr"><span class="_6qdm">??</span></span><span class="_5mfr"><span class="_6qdm">??</span></span> this- this is what I live for every day! Working for the future of this little dude, in the middle of snuggles and hugs <span class="_5mfr"><span class="_6qdm">??</span></span></strong></span></p>
<p><a href="http://nikkikubanminton.com/wp-content/uploads/2019/01/49897490_966496796697_2431488871549108224_n.jpg"><img fetchpriority="high" decoding="async" class="aligncenter wp-image-3963 size-full" src="http://nikkikubanminton.com/wp-content/uploads/2019/01/49897490_966496796697_2431488871549108224_n.jpg" alt="mom of 3, transformation, 20 min workout, shaun t, transform 20, pittsburgh coach, coach, elite coach, postpartum mom, postpartum journey, weightloss, step workout, workout, fitness, at home workout, at home fitness, healthy transformation, shaun t workouts, beachbody workouts" width="720" height="960" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/01/49897490_966496796697_2431488871549108224_n.jpg 720w, http://nikkikubanminton.com/wp-content/uploads/2019/01/49897490_966496796697_2431488871549108224_n-225x300.jpg 225w, http://nikkikubanminton.com/wp-content/uploads/2019/01/49897490_966496796697_2431488871549108224_n-300x400.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /></a></p><p>The post <a href="http://nikkikubanminton.com/an-opportunity-to-change-your-life/">An Opportunity to Change Your Life!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3962</post-id>	</item>
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		<title>SHAUN T FANS MUST READ. VIP ACCESS. TRANSFORM: 20 IS HERE!</title>
		<link>http://nikkikubanminton.com/shaun-t-fans-must-read-vip-access-transform-20-is-here/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shaun-t-fans-must-read-vip-access-transform-20-is-here</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 04 Dec 2018 16:52:35 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[20 min workout]]></category>
		<category><![CDATA[at home fitness]]></category>
		<category><![CDATA[at home workout]]></category>
		<category><![CDATA[beachbody workouts]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[elite coach]]></category>
		<category><![CDATA[healthy transformation]]></category>
		<category><![CDATA[mom of 3]]></category>
		<category><![CDATA[New Program]]></category>
		<category><![CDATA[pittsburgh coach]]></category>
		<category><![CDATA[postpartum journey]]></category>
		<category><![CDATA[postpartum mom]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[shaun t workouts]]></category>
		<category><![CDATA[step workout]]></category>
		<category><![CDATA[Transform: 20]]></category>
		<category><![CDATA[TRANSFORMATION]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=3790</guid>

					<description><![CDATA[<p>Yes, Shaun T has come out with a new program and it is going to TRANSFORM your BODY AND LIFE! &#160; I would love to let you know of the amazing deals starting today! VIP Access to Shaun T&#8217;s newest program is available today, which means- you will get 2 free prep workouts starting next [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/shaun-t-fans-must-read-vip-access-transform-20-is-here/">SHAUN T FANS MUST READ. VIP ACCESS. TRANSFORM: 20 IS HERE!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.teambeachbody.com/shop/b/fitness/transform20?referringRepID=207453"><img decoding="async" class="aligncenter size-large wp-image-3791" src="http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Lipoff_Brooke-1024x1024.jpg" alt="mom of 3, transformation, 20 min workout, shaun t, transform 20, pittsburgh coach, coach, elite coach, postpartum mom, postpartum journey, weightloss" width="584" height="584" srcset="http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Lipoff_Brooke-1024x1024.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Lipoff_Brooke-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Lipoff_Brooke-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Lipoff_Brooke-768x768.jpg 768w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Lipoff_Brooke.jpg 1080w" sizes="(max-width: 584px) 100vw, 584px" /></a></p>
<h2 style="text-align: center;"><span style="font-size: 14pt;">Yes, Shaun T has come out with a new program and it is going to TRANSFORM your BODY AND LIFE!</span></h2>
<p>&nbsp;</p>
<p><iframe src="https://www.youtube.com/embed/3klfXJwHOq4" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<div style="text-align: center;">
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">I would love to let you know of the amazing deals starting today!</span></p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">VIP Access to Shaun T&#8217;s newest program is available today, which means- you will get 2 free prep workouts starting next Tuesday, and the program in your BOD library on January 14th when everyone else has to wait until April 2019. PLUS a year of access to EVERY other workout we have starting TODAY. </span></p>
</div>
<div style="text-align: center;"><span style="font-family: 'arial black', sans-serif; font-size: 14pt;"> </span></div>
<div style="text-align: center;"><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">The sooner you commit- the better you are as securing your step before they sell out!!!! I know with our last launch of 80 Day Obsession we ran out of slides and bands- that was crazy&#8230; so secure your step to get started on January 14th with us!!!</span></div>
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<div style="text-align: center;"><a href="https://www.teambeachbody.com/shop/b/fitness/transform20?referringRepID=207453"><img decoding="async" class="aligncenter size-large wp-image-3792" src="http://nikkikubanminton.com/wp-content/uploads/2018/12/47356869_378846632922223_7384141945490112512_n-683x1024.jpg" alt="step workout, workout, fitness, at home workout, at home fitness, healthy transformation, shaun t workouts, beachbody workouts" width="584" height="876" srcset="http://nikkikubanminton.com/wp-content/uploads/2018/12/47356869_378846632922223_7384141945490112512_n-683x1024.jpg 683w, http://nikkikubanminton.com/wp-content/uploads/2018/12/47356869_378846632922223_7384141945490112512_n-200x300.jpg 200w, http://nikkikubanminton.com/wp-content/uploads/2018/12/47356869_378846632922223_7384141945490112512_n-768x1152.jpg 768w, http://nikkikubanminton.com/wp-content/uploads/2018/12/47356869_378846632922223_7384141945490112512_n-300x450.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2018/12/47356869_378846632922223_7384141945490112512_n.jpg 800w" sizes="(max-width: 584px) 100vw, 584px" /></a></div>
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<div style="text-align: center;"><span style="font-size: 14pt;">I will be holding a group, so if you are ready- let me know and we can get your cart created and I will get you a spot in our group!</span></div>
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<p><a href="https://www.teambeachbody.com/shop/b/fitness/transform20?referringRepID=207453"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-3794" src="http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Duarte_Patricia-300x300.jpg" alt="mom of 3, transformation, 20 min workout, shaun t, transform 20, pittsburgh coach, coach, elite coach, postpartum mom, postpartum journey, weightloss, step workout, workout, fitness, at home workout, at home fitness, healthy transformation, shaun t workouts, beachbody workouts" width="300" height="300" srcset="http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Duarte_Patricia-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Duarte_Patricia-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Duarte_Patricia-768x768.jpg 768w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Duarte_Patricia-1024x1024.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Duarte_Patricia.jpg 1080w" sizes="(max-width: 300px) 100vw, 300px" /></a> <a href="http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Kroll_Josh.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-3795" src="http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Kroll_Josh-300x300.jpg" alt="mom of 3, transformation, 20 min workout, shaun t, transform 20, pittsburgh coach, coach, elite coach, postpartum mom, postpartum journey, weightloss, step workout, workout, fitness, at home workout, at home fitness, healthy transformation, shaun t workouts, beachbody workouts" width="300" height="300" srcset="http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Kroll_Josh-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Kroll_Josh-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Kroll_Josh-768x768.jpg 768w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Kroll_Josh-1024x1024.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2018/12/2018-Nov-Transform20-BAs-IG-stats-Kroll_Josh.jpg 1080w" sizes="(max-width: 300px) 100vw, 300px" /></a></p><p>The post <a href="http://nikkikubanminton.com/shaun-t-fans-must-read-vip-access-transform-20-is-here/">SHAUN T FANS MUST READ. VIP ACCESS. TRANSFORM: 20 IS HERE!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3790</post-id>	</item>
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		<title>Meal Plan of the Week: Chalean Extreme Week 11</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 12 Apr 2017 16:18:52 +0000</pubDate>
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		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[Melanie Mitro]]></category>
		<category><![CDATA[mom of 3]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nikki Kuban Minton]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pittsburgh]]></category>
		<category><![CDATA[postpartum fitness]]></category>
		<category><![CDATA[postpartum journey]]></category>
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		<category><![CDATA[SHakeology]]></category>
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					<description><![CDATA[<p>Plan to fail or fail to plan. That is the motto this week! With Easter this weekend I really have to make sure my eating is on point for the week and the only way to do that is to have my plan! I know I will be eating Ham and Potatoes, Desserts and bread&#8230; [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/meal-plan-of-the-week-chalean-extreme-week-11/">Meal Plan of the Week: Chalean Extreme Week 11</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">Plan to fail or fail to plan. That is the motto this week! With Easter this weekend I really have to make sure my eating is on point for the week and the only way to do that is to have my plan!</span></p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;"><a href="http://nikkikubanminton.com/wp-content/uploads/2017/04/chilean-week-11.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-3441 size-large" src="http://nikkikubanminton.com/wp-content/uploads/2017/04/chilean-week-11-1024x597.jpg" alt="Pittsburgh Super Saturday April 2014, Beachbody Coach, Training , Beachbody Coach Opportunity, Live, Love, Help others, motivation, Inspiration, fitness, nutrition, clean eating, eat clean, growth, pittsburgh, melanie mitro, nikki kuban minton, beachbody coach, beachbody secret, Coach camp, coaching secret sauce, postpartum journey, postpartum fitness, postpartum mom, cranberry fit mom, cranberry beachbody coach, cranberry township fitness, at home workouts, mom of 3, fit mom, Shakeology, meal plan, recipes, chilean extreme, abs power diet, diet" width="584" height="340" srcset="http://nikkikubanminton.com/wp-content/uploads/2017/04/chilean-week-11-1024x597.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2017/04/chilean-week-11-300x175.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2017/04/chilean-week-11-768x448.jpg 768w, http://nikkikubanminton.com/wp-content/uploads/2017/04/chilean-week-11-500x292.jpg 500w, http://nikkikubanminton.com/wp-content/uploads/2017/04/chilean-week-11.jpg 1065w" sizes="(max-width: 584px) 100vw, 584px" /></a></span></p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">I know I will be eating Ham and Potatoes, Desserts and bread&#8230; that is how our holiday meals go! But if I want to still get results I better plan that 80% of the week&#8230; so That is why you see what you do!</span></p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">I am starting the <a href="http://nikkikubanminton.com/abs-power-diet/">Ab Diet</a> again and this is one thing I love to experiment with- each day I will incorporate more and more of these items! So of course with me working from home, my plan tends to change alittle- but when I have this set, when I am not prepared I have this food prepped in the fridge! </span></p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;"><a href="http://nikkikubanminton.com/wp-content/uploads/2017/04/IMG_1768.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-3442 size-medium" src="http://nikkikubanminton.com/wp-content/uploads/2017/04/IMG_1768-226x300.jpg" alt="Pittsburgh Super Saturday April 2014, Beachbody Coach, Training , Beachbody Coach Opportunity, Live, Love, Help others, motivation, Inspiration, fitness, nutrition, clean eating, eat clean, growth, pittsburgh, melanie mitro, nikki kuban minton, beachbody coach, beachbody secret, Coach camp, coaching secret sauce, postpartum journey, postpartum fitness, postpartum mom, cranberry fit mom, cranberry beachbody coach, cranberry township fitness, at home workouts, mom of 3, fit mom, Shakeology " width="226" height="300" srcset="http://nikkikubanminton.com/wp-content/uploads/2017/04/IMG_1768-226x300.jpg 226w, http://nikkikubanminton.com/wp-content/uploads/2017/04/IMG_1768-768x1022.jpg 768w, http://nikkikubanminton.com/wp-content/uploads/2017/04/IMG_1768-770x1024.jpg 770w, http://nikkikubanminton.com/wp-content/uploads/2017/04/IMG_1768-300x399.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2017/04/IMG_1768.jpg 960w" sizes="(max-width: 226px) 100vw, 226px" /></a></span></p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;"><a href="http://nikkikubanminton.com/fortify-your-diet-multivitamin-vs-shakeology/">Shakeology</a> is a must no matter what Diet or Meal Plan I am following! If you don&#8217;t know much about it- click on <a href="http://myshakeology.com/nikkikminton">Shakeology</a> =)</span></p>
<p><a href="http://nikkikubanminton.com/wp-content/uploads/2014/04/10257811_637189795567_3169023614557221383_n.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-2087 size-medium" src="http://nikkikubanminton.com/wp-content/uploads/2014/04/10257811_637189795567_3169023614557221383_n-300x300.jpg" alt="Pittsburgh Super Saturday April 2014, Beachbody Coach, Training , Beachbody Coach Opportunity, Live, Love, Help others, motivation, Inspiration, fitness, nutrition, clean eating, eat clean, growth, pittsburgh, melanie mitro, nikki kuban minton, beachbody coach, beachbody secret, Coach camp, coaching secret sauce" width="300" height="300" srcset="http://nikkikubanminton.com/wp-content/uploads/2014/04/10257811_637189795567_3169023614557221383_n-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2014/04/10257811_637189795567_3169023614557221383_n-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2014/04/10257811_637189795567_3169023614557221383_n.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">When you want to get back to where you were and where you know you can get too&#8230; YOU WORK YOUR TAIL OFF! When things are not working- you change them and make them work! This is my progress today {below} and I am sooooo proud!</span></p>
<p>&nbsp;</p>
<p><a href="http://nikkikubanminton.com/wp-content/uploads/2017/04/17757406_1500325033334053_774845237529348700_n-1.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-3443" src="http://nikkikubanminton.com/wp-content/uploads/2017/04/17757406_1500325033334053_774845237529348700_n-1.jpg" alt="Pittsburgh Super Saturday April 2014, Beachbody Coach, Training , Beachbody Coach Opportunity, Live, Love, Help others, motivation, Inspiration, fitness, nutrition, clean eating, eat clean, growth, pittsburgh, melanie mitro, nikki kuban minton, beachbody coach, beachbody secret, Coach camp, coaching secret sauce, postpartum journey, postpartum fitness, postpartum mom, cranberry fit mom, cranberry beachbody coach, cranberry township fitness, at home workouts, mom of 3, fit mom" width="500" height="500" srcset="http://nikkikubanminton.com/wp-content/uploads/2017/04/17757406_1500325033334053_774845237529348700_n-1.jpg 960w, http://nikkikubanminton.com/wp-content/uploads/2017/04/17757406_1500325033334053_774845237529348700_n-1-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2017/04/17757406_1500325033334053_774845237529348700_n-1-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2017/04/17757406_1500325033334053_774845237529348700_n-1-768x768.jpg 768w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<p><span style="font-family: impact, sans-serif; font-size: 14pt; color: #ff0000;">RECIPE: PB Chicken: </span><span style="font-family: impact, sans-serif; font-size: 14pt; color: #ff0000;">Take 1/4 cup of almonds and cashews, 2 tbsp of PB, 1 TSP of EVOO and blend- marinate over chicken for 4-6 hours then grill!</span></p>
<p><span style="font-family: 'arial black', sans-serif; font-size: 14pt;">Want to join me on this journey? I have a free ab challenge RIGHT NOW April 12-22nd 2017 or a <a href="http://nikkikubanminton.com/momkini-support-group/">MOMKINI group</a> =)</span> [button link=&#8221;fb.com/mintonfitness&#8221; type=&#8221;big&#8221; color=&#8221;orange&#8221;] Message ME[/button]</p><p>The post <a href="http://nikkikubanminton.com/meal-plan-of-the-week-chalean-extreme-week-11/">Meal Plan of the Week: Chalean Extreme Week 11</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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