mindset • Nikki Kuban Minton

6 Easy Ways to Shift Your Mindset for Good

Nikki — Tue, 21 Feb 2023 21:30:00 +0000

Our mindset can be very powerful!! It is the way we view things, feel things, and deal with things that are presented in our life. “Whether it’s setting a goal or overcoming a challenge, mind over matter is a powerful tool.” If you are in need of a mindset shift, check out 6 easy ways to shift your mindset for good. It may not be easy, but it will be well worth it!!

6 Simple Ways to Shift Your Mindset for Good

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Being at Peace if You Haven’t Reached Your Goal Yet

Nikki — Wed, 13 Apr 2022 16:16:15 +0000

Are you feeling frustrated that you haven’t hit your goal weight? Do you feel like it’s never going to happen no matter what you do? I understand your frustration because we all have been there even though sometimes we feel alone. “It’s important to remember. The experiences that we have in our lives are reflections of what we are experiencing within ourselves.” If we have a bad day, sometimes we outwardly express those feelings and maybe even take it out on someone. We have to create positive thinking within first, and then the experiences will begin to reflect that internal state of mind. The following article by Isabelle Daikeler, talks about how we need to be at peace with our experiences and try to learn something from each one. I encourage you to read the article and listen to Isabelle’s video… it may help you change your thinking!!

How to Be at Peace if You Haven’t Reached Your Goal Yet

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Why a Daily Routine is Important Now More Than Ever

Nikki — Wed, 13 Jan 2021 21:30:31 +0000

Do you feel that your routine as you knew it is all over the place? Do you feel like work, home, personal time is blended together and you have no real structure to your day? You are definitely not alone and in a world of zoom calls, online learning, and everyone home all the time, daily routines become obsolete. Although it can be challenging, creating a routine that works for you now is very important especially for your health. Below are the benefits of a daily routine and how to build one that will work for you!!

Why a Daily Routine Is Important Now More Than Ever

The post Why a Daily Routine is Important Now More Than Ever first appeared on Nikki Kuban Minton.