milk alternative • Nikki Kuban Minton

6 Oat Milk Brands and Healthiest Varieties

Nikki — Tue, 28 Jun 2022 20:30:10 +0000

So many different varieties of milk options now, it’s a little hard to keep track!! Oat, Almond, Rice, Hemp, and silk milk are some non-dairy alternatives to those who have dairy sensitivities and allergies. Oat milk has gained a lot of popularity recently because of its dairy, nut, and soy free properties, which are all common food allergies. It’s also gluten free. “The oat milk market was valued at 2.19 billion dollars in 2021 and is expected to grow to 6.45 billion by 2028.” Check out 6 popular oat milk brands and their nutrition stats in the link below. Give one a try… you might be pleasantly surprised!!

6 of the Best Oat Milk Brands and Healthiest Varieties

The post 6 Oat Milk Brands and Healthiest Varieties first appeared on Nikki Kuban Minton.

Everything You Need to Know About Cashew Milk

Nikki — Thu, 08 Apr 2021 18:00:46 +0000

Cashew milk, a lactose-free milk alternative made from cashews and water. Just like almond and oat, cashew milk can be made right in the comfort of your home. All three of these milk alternatives are filled with nutrients and are excellent dairy-free options. If you would like to learn more about cashew milk benefits and the difference between all three milk alternatives, check out the link below.

Everything You Need to Know About Cashew Milk

The post Everything You Need to Know About Cashew Milk first appeared on Nikki Kuban Minton.

Everything You Need to Know About Oat Milk

Nikki — Wed, 07 Apr 2021 15:00:21 +0000

Continuing with milk alternatives, this next one has had so much popularity that it ranked number two on the list of most popular plant-based milks in the U.S. Oat milk is simply a blend of oats and water but it’s so flavorful and creamy!! So what’s the difference between oat milk and other milks? What are the benefits of oat milk and how do you use it? These questions and more can be answered in the link below.

Everything You Need to Know About Oat Milk

The post Everything You Need to Know About Oat Milk first appeared on Nikki Kuban Minton.

Everything You Need to Know About Almond Milk

Nikki — Tue, 06 Apr 2021 20:00:28 +0000

If you are not a regular milk drinker, have you tried milk alternatives? There are many different options, such as almond, cashew, and oat milk. I’ve tried all and I really love almond milk. Almond milk is made from ground up almonds soaked in water. Sometimes thickeners are added to make it more of a milk like texture as well as vanilla flavoring. If you like almonds, I would suggest giving almond milk a try. Check out the link below to learn more about “potential benefits (plus drawbacks) of adding almond milk to your diet”.

Everything You Need to Know About Almond Milk

The post Everything You Need to Know About Almond Milk first appeared on Nikki Kuban Minton.