lifestyle change • Nikki Kuban Minton

Menopause and Weight Gain

Nikki — Thu, 28 Jan 2021 21:00:07 +0000

“You’re eating right and exercising regularly, but the number on the scale keeps creeping upwards over time. What gives?” There are several reasons one may experience weight gain throughout their life, especially in women with hormonal changes. If you are in the age range of 40-50, you may be entering the perimenopausal stage where weight gain is common. Don’t worry though, there are things that you can do so that weight gain doesn’t take up permanent residency!! Check out the link below to learn why menopause and weight gain go hand-in-hand and how you can still achieve your weight loss goals.

Menopause and Weight Gain: What You Need to Know

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Beachbody Coaching and How My Life has change in the last 3 years!

Nikki — Mon, 14 Apr 2014 16:42:00 +0000

After an absolutely BLESSED weekend… I had to reflect!!!! To think I am coming up on my 3 year beachbody anniversary on the 21st is CRAZY!!!!!! Crazy to think how far our team has come!!!!

In 2011 when I joined I did it for the discount and in June (3 months into the biz) I quit my teaching job…. there was NOOOOO support at home from the hubby! I had several calls with my upline coaches because I KNEW beachbody was for me! So how was I going to make this work?! I drove to Chicago that August withKati and when I got home I had such a fire inside of me, that I said to Chris I NEED you to give me 90 days of full 100% support, if you like it or not and let me prove to you #beachbody is worth it! After the 90 days we were still living pay check to pay check and I was maybe making $300 a week with beachbody and he looked me in the eye and said “we may not be where we need to be financially, but I see your passion for helping others live a healthy life that I can’t let you stop!” From that moment forward my biz changed!!!
There were rocky days/ weeks, we had a few embarrassing moments, but I kept going! I wasn’t the fastest rank advancer or recruiter, but I made goals for myself and hit them month after month!

In 2012 I became an elite beachbody coach, not even knowing much about it, but knew it meant I was helping my team grow! (I slid by) and 2013 I became an elite coach with 2 star diamonds under me and MANY diamonds and leaders!!!! I sit here today as a 6 star qualifying coach, 7 lifetime diamonds, and 4 coaches SUPER CLOSE to diamond! I am not bragging about me, but the leadership on my team is UNREAL!!!!!

I would not have been elite in 2012 or 2013 if it was not for my amazing team and their dedication and passion for this business! My team is why I sit at #45 out of 150,000 coaches right now!

Pittsburgh Leadership is ROCKING!!!!! In 2012 we held our first Super Saturday with 40 coaches and this weekend we had 300 people!!!!!!! Amazing how when you have TEAM WORK, it makes the DREAM WORK!!!!!

Don’t ever stop believing in your dreams, passion, or vision!!!! It will happen with your BELIEF in yourself and the destination you want to get to!

Thank you Chris, my followers, Pittsburgh Leaders, and Team Resurrection for being behind me!!!!

Have you been considering Beachbody Coaching? Is helping others a passion of yours, health and fitness, or just a change for your life??? Let me teach you the ropes of how to become successful, live your dreams, and never give up!

Fill out this application and we will touch base! You can also friend me on Facebook and we can chat there!

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Colleen G. Ultimate Reset Results

Nikki — Tue, 14 May 2013 16:12:13 +0000

Meet Colleen G.! She is an amazing, mother, coach, and women! I have had the honor to watch her on this amazing journey! Are you a picky eater or having trouble with eating healthy?

“Since starting my challenge group I’ve been struggling to eat healthier and “cleaner” so I decided to do the ultimate reset in hopes of breaking my bad eating habits. I’ve always been a VERY picky eater and would never try new things. I committed myself to trying every meal almost all of which I have never had before. Everynight I prepped all my meals for the next day so I had no excuses not to stick to the plan. I had days where I was hungry bc I didn’t like the meals and I had days with way too much food. I had days where all I wanted to do was sleep and days with so much energy I could have run a marathon. The biggest changes I noticed were at night with my sleeping, I got the best sleeps I have in years and wake up with the energy to get through my day without feeling tired midday. This was such an amazing experience and I have found so many new foods that I like and will be eating all the time from now on!! I crave veggies now!! I lost a total of 15.5 lbs and 11.5in. Off my body during my reset journey!”

I finished the ultimate reset…such an amazing journey. I encourage everyone to give it a go when they are ready to do so!!! I lost 15.5lbs and 11.5 inches off my body in 21 days!! I passed up all my goals I set for myself on my team beachbody page!!! I feel amazing!! My results since starting my whole process….I’ve lost 40lbs and 28.5inches and from size 16 to an 8!!!

[button link=”http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=207453″ type=”big” color=”red”] Join the Challenge[/button]

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