holiday recipes • Nikki Kuban Minton

Blueberry Walnut Chocolate Caramel Brownie Overnight Oats

Nikki — Fri, 23 Dec 2022 21:30:00 +0000

A perfect Christmas morning breakfast in my opinion is one that can be made the night before and wake up in the morning and it’s all ready!! Blueberry Walnut Chocolate Caramel Brownie Overnight Oats is just that and a whole lot more!! “It’s everything you want for the holidays — luscious, buttery caramel flavor, rich, velvety chocolate, with a hint of salt.”

Ingredients

¼ cup + 2 Tbsp. dry rolled oats

1 scoop Chocolate Caramel Brownie Shakeology

1 Tbsp. chia seeds

¼ tsp. ground cinnamon

1 cup unsweetened almond milk

½ cup fresh blueberries

1 Tbsp. chopped unsalted walnuts, toasted

Instructions

Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); stir to combine. Seal lid; refrigerate for 1 hour, or up to overnight.
When ready to eat, top with blueberries and walnuts. Keep refrigerated until ready to eat; enjoy within 24 hours.

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Chocolate Mint Brownie Smoothie

Nikki — Fri, 18 Nov 2022 21:30:00 +0000

This next smoothie only has 4 ingredients but it’s flavor is bursting out of the cup!! Chocolate Mint Brownie Smoothie tastes like a delicious, fudgey, brownie with a hint of mint and uses the limited Shakeology flavor Chocolate Caramel Brownie. “This irresistible, limited-edition flavor is everything you want in a holiday treat, so don’t miss out!”

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Chocolate Caramel Brownie Plant-Based Vegan Shakeology ¼ tsp. pure mint extract

Instructions

Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth. Serve immediately.

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5 Healthy 4th of July Recipes from FIXATE

Nikki — Thu, 30 Jun 2022 18:00:00 +0000

It’s the 4th of July weekend so it’s time to start planning your weekend plans!! If your plans involve food then you have come to the right place. Not only food though, healthy, festive recipes that are great options for the holiday weekend. I’m not saying treat yourself for the holiday, but below are some great options

5 Healthy 4th of July Recipes from FIXATE

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Lemon Blueberry Cheesecake Bites

Nikki — Thu, 26 May 2022 18:00:00 +0000

On National Blueberry Cheesecake Day you eat blueberry cheesecake because why not? An added bonus to this recipe is the lemon. Blueberry and lemons pair so nicely together and it’s just the right amount of sweet and tart. Check out Lemon Blueberry Cheesecake Bites in the link below… a perfect and healthy treat to start the holiday weekend off!!

Lemon Blueberry Cheesecake Bites

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Easter Yogurt Bark

Nikki — Wed, 13 Apr 2022 21:00:18 +0000

If you are looking for a holiday treat this weekend that is simple to make, healthy to eat, and super fun for all, you have to check out Easter Yogurt Bark below. A creamy, frozen yogurt treat that is filled with healthy ingredients and lots of protein!! Grab the kids and create this delicious Easter snack together… The frozen fruit can be substituted.

Blueberry Pomegranate Greek Yogurt Bark

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13 Healthy Valentine’s Day Desserts

Nikki — Mon, 14 Feb 2022 19:00:44 +0000

Valentine’s Day is a day to show your love and appreciation for those special around you. It’s also a day for flowers, romance, and oh so delectable sweets. However, those sweets don’t have to be filled with sugar, carbs, and fat in order to be delicious. Check out 13 Healthy Valentine’s Day desserts that won’t ruin your diet but will still swoon you over!!

13 Healthy Valentine’s Day Desserts

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National Eggnog Day

Nikki — Fri, 24 Dec 2021 21:00:00 +0000

It’s National Eggnog Day and what would the holidays be without some eggnog?!?! Unfortunately, eggnog is a pretty heavy calorie drink at a whopping 343 per glass!! Don’t fret though, I have the perfect, lighter version for you that still has the same great taste and is all-natural, all-vegan. Check out the recipe in the link below. Happy Eggnogging!!

Holiday Eggnog

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Chocolate Shakeology Cake Pops

Nikki — Wed, 15 Dec 2021 16:00:22 +0000

My favorite time of the year… Christmas baking has begun!!! There are so many different kinds of cookies that I just want to make them all!! Unfortunately, that’s not possible, but I want to share some really great recipes that I have come across and would like to share. These Chocolate Shakeology Cake Pops may not be your traditional cookie, but in my opinion they are so much more!! Made with Chocolate Shakeology, these cake pops may look like they came from a bakery, but I promise you they are very easy to make. Check out the recipe in the link below… a perfect treat for a cookie exchange or any holiday celebration you may have.

Chocolate Shakeology Cake Pops

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Whole Grain Dishes for Thanksgiving

Nikki — Wed, 24 Nov 2021 21:00:50 +0000

Thanksgiving is a time to gather with the ones we love and give thanks for our many blessings. It’s also a time to enjoy delicious foods that have us stuffed for days!! If you are hosting Thanksgiving dinner and would like to include some healthier, whole grain options, check out the recipes in the link below. These plates will be a great addition to your Thanksgiving table and “will boost the nutrition of your meal without sacrificing any of the holiday flavor.”

6 Ways to Sneak Whole Grains Into Your Thanksgiving Dinner

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White Chocolate Macademia Nut

Nikki — Fri, 22 Oct 2021 20:00:00 +0000

A little taste of the holidays in a shake… White Chocolate Macadamia Nut Smoothie is a combination of creamy white chocolate and buttery macadamia nuts. Tastes just like white macadamia cookies… “To make this white chocolate macadamia nut smoothie taste even more like its namesake cookie, add a sprinkle of sea salt or Himalayan pink salt before blending.” It’s never too early to get in the holiday spirit and why not with this recipe. I hope it makes you feel all cheery and bright!!

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Vanilla Shakeology

1 tsp. pure white chocolate extract

2 Tbsp. chopped macadamia nuts

Instructions

Place almond milk, ice, Shakeology, extract, and macadamia nuts in blender; cover. Blend until smooth.

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