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	<title>Free SHakeology Cleanse • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>New Years Resolutions: Beat the Gym and do it at Home!!!</title>
		<link>http://nikkikubanminton.com/new-years-resolutions-beat-the-gym-and-do-it-at-home/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-years-resolutions-beat-the-gym-and-do-it-at-home</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 26 Dec 2013 13:31:22 +0000</pubDate>
				<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Beachbody Challenge Packages]]></category>
		<category><![CDATA[challenge group support]]></category>
		<category><![CDATA[Free SHakeology Cleanse]]></category>
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					<description><![CDATA[<p>Don&#8217;t waste your money on a gym membership this New Years! Take your money you would invest into getting out of the house, driving to the gym- in any weather&#8230; and put it towards the most effective and time saving programs! Beachbody programs have been proven to give you results! You don&#8217;t have to leave [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/new-years-resolutions-beat-the-gym-and-do-it-at-home/">New Years Resolutions: Beat the Gym and do it at Home!!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Don&#8217;t waste your money on a gym membership this New Years! Take your money you would invest into getting out of the house, driving to the gym- in any weather&#8230; and put it towards the most effective and time saving programs! <a href="http://www.teambeachbody.com/shop/-/shopping?referringRepId=207453">Beachbody programs</a> have been proven to give you results! You don&#8217;t have to leave the house- nor think of what to do at the gym&#8230; You put the DVD in and follow! YOU get an INTENSE workout and save time!!!!</p>
<p style="text-align: center;"><a href="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.58.48-AM.png"><img fetchpriority="high" decoding="async" class="aligncenter size-medium wp-image-1805" alt="shakeology, new years resolution, beachbody challenge, motivation, inspire, help, plan, dream, set goals, challenge weight loss, support, fitness, nutrition" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.58.48-AM-300x174.png" width="300" height="174" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.58.48-AM-300x174.png 300w, http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.58.48-AM.png 617w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>What are your New Years Resolutions this year??? Lose weight, get fit, get in shape, look your best on your wedding day, or just feel confident in your own skin?</p>
<p style="text-align: center;"><a href="http://nikkikubanminton.com/wp-content/uploads/2013/08/d1-813-progress.jpg"><img decoding="async" class="aligncenter size-medium wp-image-1456" alt="shakeology, new years resolution, gym memberships, beachbody challenge, motivation, inspire, help, plan, dream, set goals, challenge weight loss, support, fitness, nutrition" src="http://nikkikubanminton.com/wp-content/uploads/2013/08/d1-813-progress-300x247.jpg" width="300" height="247" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/08/d1-813-progress-300x247.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2013/08/d1-813-progress-1024x843.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2013/08/d1-813-progress.jpg 1820w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p><a title="One Year Anniversary: The Commitment to a NEW LIFE!" href="http://nikkikubanminton.com/one-year-anniversary-the-commitment-to-a-new-life/">This is something that has worked for me</a>! Being a mom of 2 it is very hard to get out of the house period but then to bundle the kids up or even just find time that my husband would be home at the same time as me was not in the cards! So I had to find something that was going to work for me because I needed to lose 30 lbs and feel confident in my own skin! This was my solution and I hope <a href="teambeachbody.com/nikkikminton">Beachbody</a> will be yours as well!</p>
<p style="text-align: center;"><a href="http://nikkikubanminton.com/wp-content/uploads/2013/12/January-6th-group.jpg"><img decoding="async" class="aligncenter size-medium wp-image-1799" alt="shakeology, new years resolution, gym memberships, Support, motivation, inspiration, health, fitness, help, challenge, beach body, challenge group, get fit, fit life, fitspiration" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/January-6th-group-300x300.jpg" width="300" height="300" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/12/January-6th-group-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2013/12/January-6th-group-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2013/12/January-6th-group-1024x1024.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2013/12/January-6th-group.jpg 2000w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p>Well for a Limited time I am offering a <a title="Shakeology Cleanse" href="http://nikkikubanminton.com/shakeology-cleanse/">FREE Shakeology Cleanse</a> with every challenge pack ordered through me- What does that mean? You will choose me as your Beachbody Coach, Join my Challenge Group Starting January 6th, and order your <a href="https://teambeachbody.com/checkout/-/bbcheckout/challengepack?referringRepId=207453">Challenge Pack</a> Today (before the 31st of December for offer) and I will send you a Cleanse Kit to <a title="Shakeology Cleanse! Jumpstart your Weight Lose for the Holiday’s!" href="http://nikkikubanminton.com/shakeology-cleanse-jumpstart-your-weight-lose-for-the-holidays/">Jumpstart your weight loss journey</a>!</p>
<p style="text-align: center;"><a href="http://nikkikubanminton.com/wp-content/uploads/2013/12/522466_4017954735753_673198251_n.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1806" alt="shakeology, new years resolution, gym memberships, beachbody challenge, motivation, inspire, help, plan, dream, set goals, challenge, detox, weight loss, support, fitness, nutrition, cleanse" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/522466_4017954735753_673198251_n-300x300.jpg" width="300" height="300" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/12/522466_4017954735753_673198251_n-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2013/12/522466_4017954735753_673198251_n-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2013/12/522466_4017954735753_673198251_n.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>What is a cleanse? This cleanse is a 3 days Shakeology Cleanse where you will drink 3 shakes, 2 cups of green tea, 2 pieces of fruit, and a salad with unlimited veggies for 3 days!</p>
<p>&nbsp;</p>
<p>What is a <a title="Nikki’s Beachbody Challenges: FITNESS + NUTRITION + SUPPORT = SUCCESS" href="http://nikkikubanminton.com/nikkis-beachbody-challenges-fitness-nutrition-support-success/">Challenge group</a>? A Challenge Group is a Closed Facebook group where you will get support, motivation, and health and fitness tips to get you the maximum support there is on your journey! Everyone in the group has similar goals and we will all support and motivate each other!</p>
<p>What is a <a href="https://teambeachbody.com/checkout/-/bbcheckout/challengepack?referringRepId=207453">Challenge Pack</a>? A Challenge pack is Your Fitness Program of choice, 1st month of Shakeology, a spot in my challenge group, and free shipping until Dec 31st!</p>
<h2 style="text-align: center;">Fitness+ Nutrition + Support= Success</h2>
<p>How do you get started??? Head to <a href="www.teambeachbody.com/nikkikminton">www.teambeachbody.com/nikkikminton</a> &gt;Beachbody Challenge Tab &gt;Challenge Packs and choose which you would like!</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="teambeachbody.com/nikkikminton"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1807" alt="shakeology, new years resolution, gym memberships, beachbody challenge, motivation, inspire, help, plan, dream, set goals, challenge weight loss, support, fitness, nutrition, challenge, challenge packs" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.50.44-AM-300x128.png" width="300" height="128" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.50.44-AM-300x128.png 300w, http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.50.44-AM.png 952w" sizes="(max-width: 300px) 100vw, 300px" /></a> <a href="teambeachbody.com/nikkikminton"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1808" alt="shakeology, new years resolution, gym memberships, beachbody challenge, motivation, inspire, help, plan, dream, set goals, challenge weight loss, support, fitness, nutrition" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.51.44-AM-300x184.png" width="300" height="184" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.51.44-AM-300x184.png 300w, http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.51.44-AM.png 948w" sizes="(max-width: 300px) 100vw, 300px" /></a> <a href="teambeachbody.com/nikkikminton"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1809" alt="shakeology, new years resolution, gym memberships, beachbody challenge, motivation, inspire, help, plan, dream, set goals, challenge weight loss, support, fitness, nutrition" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.51.58-AM-300x91.png" width="300" height="91" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.51.58-AM-300x91.png 300w, http://nikkikubanminton.com/wp-content/uploads/2013/12/Screen-Shot-2013-12-26-at-7.51.58-AM.png 949w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">Once you complete this or if you need help choosing your beachbody program Message me! @ <a href="mailto: nminton24@gmail.com">nminton24@gmail.com</a> or on my <a href="fb.com/mintonfitness">Facebook Page</a></p>
<p style="text-align: center;">
<p style="text-align: center;">I hope you trust your journey with me! I would love to help you! Being in the business and on my own journey for the past 3 years- I will help you with everything that has got me from 30lbs over weight to fit momma and in the best shape I have ever been in!</p><p>The post <a href="http://nikkikubanminton.com/new-years-resolutions-beat-the-gym-and-do-it-at-home/">New Years Resolutions: Beat the Gym and do it at Home!!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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