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	<title>eat clean recipes • Nikki Kuban Minton</title>
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		<title>Cinnamon Apple Overnight Oats with Pecan Crumble</title>
		<link>http://nikkikubanminton.com/cinnamon-apple-overnight-oats-with-pecan-crumble/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cinnamon-apple-overnight-oats-with-pecan-crumble</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 20:00:36 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Easy Breakfast Recipes]]></category>
		<category><![CDATA[eat clean recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overnight oats]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7023</guid>

					<description><![CDATA[<p>I love to wake up to a breakfast already prepared or even made the night before… how about you? One of my favorite breakfast meals that is prepared ahead of time are overnight oats. Overnight oats are easy to prepare, no cooking involved, and so delicious!! They are also extremely versatile and can be made [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/cinnamon-apple-overnight-oats-with-pecan-crumble/">Cinnamon Apple Overnight Oats with Pecan Crumble</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I love to wake up to a breakfast already prepared or even made the night before… how about you? One of my favorite breakfast meals that is prepared ahead of time are overnight oats. Overnight oats are easy to prepare, no cooking involved, and so delicious!! They are also extremely versatile and can be made with almost any ingredient. The following recipe is one of my favorites and seriously tastes like an apple crisp. Cinnamon Apple Overnight Oats with Pecan Crumble has so many flavors it’s like fall in a jar. I also love the added crunch of the pecan crumble.&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="q9QhlMg0pa"><a href="https://www.beachbodyondemand.com/blog/cinnamon-apple-overnight-oats-recipe">Cinnamon Apple Overnight Oats With Pecan Crumble</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Cinnamon Apple Overnight Oats With Pecan Crumble&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/cinnamon-apple-overnight-oats-recipe/embed#?secret=q9QhlMg0pa" data-secret="q9QhlMg0pa" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/cinnamon-apple-overnight-oats-with-pecan-crumble/">Cinnamon Apple Overnight Oats with Pecan Crumble</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7023</post-id>	</item>
		<item>
		<title>Grilled Salmon with Blueberry Sauce</title>
		<link>http://nikkikubanminton.com/grilled-salmon-with-blueberry-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grilled-salmon-with-blueberry-sauce</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 06 Jun 2019 20:00:04 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[eat clean recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=5121</guid>

					<description><![CDATA[<p>Most blueberry recipes are more on the sweet side, so I decided to find one more savory. Grilled Salmon with Blueberry Sauce is a simple recipe but tastes and looks restaurant quality that no one would even believe how quick and easy it was to make.</p>
<p>The post <a href="http://nikkikubanminton.com/grilled-salmon-with-blueberry-sauce/">Grilled Salmon with Blueberry Sauce</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Most blueberry recipes are more on the sweet side, so I decided to find one more savory. Grilled Salmon with Blueberry Sauce is a simple recipe but tastes and looks restaurant quality that no one would even believe how quick and easy it was to make. </p>



<figure class="wp-block-embed"><div class="wp-block-embed__wrapper">
http://www.eatingwell.com/recipe/269672/grilled-salmon-with-blueberry-sauce/
</div></figure><p>The post <a href="http://nikkikubanminton.com/grilled-salmon-with-blueberry-sauce/">Grilled Salmon with Blueberry Sauce</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5121</post-id>	</item>
		<item>
		<title>Ancho Pepper-Cherry Sauce</title>
		<link>http://nikkikubanminton.com/ancho-pepper-cherry-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ancho-pepper-cherry-sauce</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 21:00:35 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eat clean recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4410</guid>

					<description><![CDATA[<p>So my next recipe is a little different because it is just a sauce recipe, but in my opinion sometimes the condiments are the best part of a meal. Ancho Pepper-Cherry Sauce is a tangy, but sweet sauce similar to a barbeque sauce. It can be used as a side condiment or a marinade, and [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/ancho-pepper-cherry-sauce/">Ancho Pepper-Cherry Sauce</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>So my next recipe is a little different because it is just a sauce recipe, but in my opinion sometimes the condiments are the best part of a meal. Ancho Pepper-Cherry Sauce is a tangy, but sweet sauce similar to a barbeque sauce. It can be used as a side condiment or a marinade, and with almost any protein. I love sauces and sometimes finding recipes as versatile as this one is difficult. If you like tangy-sweet taste of barbeque sauce, you are going to love this one. Check out the recipe in the link below… you can use fresh or frozen cherries.</p>



<p><a href="http://www.eatingwell.com/recipe/269793/ancho-pepper-cherry-sauce/">http://www.eatingwell.com/recipe/269793/ancho-pepper-cherry-sauce/</a></p><p>The post <a href="http://nikkikubanminton.com/ancho-pepper-cherry-sauce/">Ancho Pepper-Cherry Sauce</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4410</post-id>	</item>
		<item>
		<title>Eat Clean Pumpkin Pancakes</title>
		<link>http://nikkikubanminton.com/eat-clean-pumpkin-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eat-clean-pumpkin-pancakes</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 17:54:33 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[clean pancakes]]></category>
		<category><![CDATA[clean pumpkin pancakes]]></category>
		<category><![CDATA[eat clean recipes]]></category>
		<category><![CDATA[pumpkin pancakes]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=204</guid>

					<description><![CDATA[<p>Pumpkin Pancakes This recipe was one of those that I thought I would not like due to the ingredients, but THEY ARE SO YUMMY! Ingredients: 6 egg whites 1/4 cup canned pumpkin 1/2 cup cottage cheese 1 tsp. vanilla 1 cup whole rolled oats 1 tsp. pumpkin pie spice Real Maple syrup. Mix all ingredients [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/eat-clean-pumpkin-pancakes/">Eat Clean Pumpkin Pancakes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignright size-full wp-image-205" title="images-1" src="http://nikkikubanminton.com/wp-content/uploads/2011/11/images-1.jpeg" alt="" width="275" height="183" srcset="http://nikkikubanminton.com/wp-content/uploads/2011/11/images-1.jpeg 275w, http://nikkikubanminton.com/wp-content/uploads/2011/11/images-1-140x94.jpg 140w" sizes="(max-width: 275px) 100vw, 275px" /></p>
<p style="text-align: center;"><strong><span style="color: #000000;">Pumpkin Pancakes</span></strong></p>
<p>This recipe was one of those that I thought I would not like due to the ingredients, but THEY ARE SO YUMMY!</p>
<div><strong><br />
</strong></div>
<div><img decoding="async" class="alignleft size-thumbnail wp-image-206" title="P1000005" src="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000005-150x150.jpg" alt="" width="150" height="150" srcset="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000005-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000005-184x184.jpg 184w, http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000005-175x175.jpg 175w" sizes="(max-width: 150px) 100vw, 150px" /></div>
<div><strong>Ingredients:</strong></div>
<address>6 egg whites</address>
<address>1/4 cup canned pumpkin<br />
1/2 cup cottage cheese<br />
1 tsp. vanilla</address>
<address>1 cup whole rolled oats</address>
<address>1 tsp. pumpkin pie spice<br />
Real Maple syrup.</address>
<address>Mix all ingredients together.  Spray pan with clean cooking spray and make pancakes!  Top with maple syrup!</address>
<address><a href="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000004.jpg"><img decoding="async" class="aligncenter size-medium wp-image-207" title="P1000004" src="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000004-300x225.jpg" alt="" width="300" height="225" srcset="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000004-300x225.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000004-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a></address>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-208" title="P1000006" src="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000006-300x225.jpg" alt="" width="300" height="225" srcset="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000006-300x225.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000006-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align: center;">My Children liked them too!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-209" title="P1000007" src="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000007-300x225.jpg" alt="" width="300" height="225" srcset="http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000007-300x225.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2011/11/P1000007-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p style="text-align: center;">Enjoy! This is a Fall Favorite for me!!! They are a MUST TRY!!! You will love them!</p><p>The post <a href="http://nikkikubanminton.com/eat-clean-pumpkin-pancakes/">Eat Clean Pumpkin Pancakes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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