condiments • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 04 Aug 2021 16:43:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 8 Healthier Mayo Substitutes http://nikkikubanminton.com/8-healthier-mayo-substitutes/?utm_source=rss&utm_medium=rss&utm_campaign=8-healthier-mayo-substitutes http://nikkikubanminton.com/8-healthier-mayo-substitutes/#respond Wed, 04 Aug 2021 16:43:19 +0000 http://nikkikubanminton.com/?p=8087 Mayonnaise is an important ingredient to many salad dishes especially during the summer months. Unfortunately, it’s not the healthiest ingredient and does not keep well in the heat. The good news is there are a lot of great mayo substitutes out there that can be used to make your dish just as delicious. Check out […]

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]]> Mayonnaise is an important ingredient to many salad dishes especially during the summer months. Unfortunately, it’s not the healthiest ingredient and does not keep well in the heat. The good news is there are a lot of great mayo substitutes out there that can be used to make your dish just as delicious. Check out the link below for 8 of these substitutes to help you eat healthier!! 

8 Delicious (and Healthier!) Mayo Substitutes

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]]> http://nikkikubanminton.com/8-healthier-mayo-substitutes/feed/ 0 8087 Healthier Versions of Favorite Condiments http://nikkikubanminton.com/healthier-versions-of-favorite-condiments/?utm_source=rss&utm_medium=rss&utm_campaign=healthier-versions-of-favorite-condiments http://nikkikubanminton.com/healthier-versions-of-favorite-condiments/#respond Tue, 03 Mar 2020 21:30:18 +0000 http://nikkikubanminton.com/?p=6291 Let’s talk condiments… can’t live without or don’t even look twice at them?  I love most condiments and in fact feel that any meal can be spiced up by adding a little ranch, ketchup, guacamole, etc.!! Unfortunately, the condiments that you buy from the store can be filled with “unhealthy fats and calories and some […]

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]]> Let’s talk condiments… can’t live without or don’t even look twice at them?  I love most condiments and in fact feel that any meal can be spiced up by adding a little ranch, ketchup, guacamole, etc.!! Unfortunately, the condiments that you buy from the store can be filled with “unhealthy fats and calories and some are spiked with loads of added sugar (in the form of high fructose corn syrup), artificial ingredients, and salt.”  The good news is making homemade condiments is not as difficult as it may seem. Check out the following link for 10 Healthy Condiment Recipes that are easy to make and have no hidden, unhealthy ingredients!!    

10 Healthier Versions of Your Favorite Condiments

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