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	<title>chocolate caramel brownie shakeology • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Blueberry Walnut Chocolate Caramel Brownie Overnight Oats</title>
		<link>http://nikkikubanminton.com/blueberry-walnut-chocolate-caramel-brownie-overnight-oats/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blueberry-walnut-chocolate-caramel-brownie-overnight-oats</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 23 Dec 2022 21:30:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate caramel brownie shakeology]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[holiday breakfast]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[overnight oats]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9784</guid>

					<description><![CDATA[<p>A perfect Christmas morning breakfast in my opinion is one that can be made the night before and wake up in the morning and it’s all ready!! Blueberry Walnut Chocolate Caramel Brownie Overnight Oats is just that and a whole lot more!! “It’s everything you want for the holidays — luscious, buttery caramel flavor, rich, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/blueberry-walnut-chocolate-caramel-brownie-overnight-oats/">Blueberry Walnut Chocolate Caramel Brownie Overnight Oats</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>A perfect Christmas morning breakfast in my opinion is one that can be made the night before and wake up in the morning and it’s all ready!! Blueberry Walnut Chocolate Caramel Brownie Overnight Oats is just that and a whole lot more!! “It’s everything you want for the holidays — luscious, buttery caramel flavor, rich, velvety chocolate, with a hint of salt.” </p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>¼ cup + 2 Tbsp. dry rolled oats</p>



<p>1 scoop Chocolate Caramel Brownie Shakeology</p>



<p>1 Tbsp. chia seeds</p>



<p>¼ tsp. ground cinnamon</p>



<p>1 cup unsweetened almond milk</p>



<p>½ cup fresh blueberries</p>



<p>1 Tbsp. chopped unsalted walnuts, toasted</p>



<h3 class="wp-block-heading"><strong>Instructions</strong></h3>



<ol class="wp-block-list"><li>Add oats, Shakeology, chia seeds, cinnamon, and almond milk to a 16-fl.-oz. (480-ml) jar (or sealable container); stir to combine. Seal lid; refrigerate for 1 hour, or up to overnight.</li><li>When ready to eat, top with blueberries and walnuts. Keep refrigerated until ready to eat; enjoy within 24 hours.</li></ol><p>The post <a href="http://nikkikubanminton.com/blueberry-walnut-chocolate-caramel-brownie-overnight-oats/">Blueberry Walnut Chocolate Caramel Brownie Overnight Oats</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9784</post-id>	</item>
		<item>
		<title>Dark Chocolate Banana Fudgy Bars</title>
		<link>http://nikkikubanminton.com/dark-chocolate-banana-fudgy-bars/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dark-chocolate-banana-fudgy-bars</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 21 Dec 2022 16:30:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate caramel brownie shakeology]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[holiday treats]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9772</guid>

					<description><![CDATA[<p>“Are you Team Fudge or Team Cookie Dough?” Both are absolutely divine, but this next recipe takes fudge to a whole new level!! Dark Chocolate Banana Fudgy Bars are a great holiday treat and with only 7 ingredients they can be made in flash which is a great perk during the holiday rush!! Check out [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/dark-chocolate-banana-fudgy-bars/">Dark Chocolate Banana Fudgy Bars</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>“Are you Team Fudge or Team Cookie Dough?” Both are absolutely divine, but this next recipe takes fudge to a whole new level!! Dark Chocolate Banana Fudgy Bars are a great holiday treat and with only 7 ingredients they can be made in flash which is a great perk during the holiday rush!! Check out the recipe in the link below… Chocolate Caramel Brownie Shakeology is only available for a limited time!!</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="dZfvYol1Nt"><a href="https://www.beachbodyondemand.com/blog/dark-chocolate-banana-fudgy-bars">Dark Chocolate Banana Fudgy Bars</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Dark Chocolate Banana Fudgy Bars&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/dark-chocolate-banana-fudgy-bars/embed#?secret=0Er3zD26ii#?secret=dZfvYol1Nt" data-secret="dZfvYol1Nt" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/dark-chocolate-banana-fudgy-bars/">Dark Chocolate Banana Fudgy Bars</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9772</post-id>	</item>
		<item>
		<title>Peanut Butter Banana Chocolate Caramel Brownie Smoothie</title>
		<link>http://nikkikubanminton.com/peanut-butter-banana-chocolate-caramel-brownie-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-butter-banana-chocolate-caramel-brownie-smoothie</link>
					<comments>http://nikkikubanminton.com/peanut-butter-banana-chocolate-caramel-brownie-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 25 Nov 2022 21:30:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chocolate caramel brownie shakeology]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9689</guid>

					<description><![CDATA[<p>The 2022 seasonal Shakeology flavor Chocolate Caramel Brownie is a winner in my book, but this next recipe takes it up a notch!! Peanut Butter Banana Chocolate Caramel Brownie Smoothie is a mouthful to say but an even more delicious one to drink. Check out the recipe below… peanut butter and banana is a classic [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/peanut-butter-banana-chocolate-caramel-brownie-smoothie/">Peanut Butter Banana Chocolate Caramel Brownie Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>The 2022 seasonal Shakeology flavor Chocolate Caramel Brownie is a winner in my book, but this next recipe takes it up a notch!! Peanut Butter Banana Chocolate Caramel Brownie Smoothie is a mouthful to say but an even more delicious one to drink. Check out the recipe below… peanut butter and banana is a classic flavor pairing but adding the chocolate caramel brownie really takes it to the next level!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Chocolate Caramel Brownie Shakeology</p>



<p>½ large banana&nbsp;</p>



<p>1 Tbsp. unsalted dry-roasted peanuts&nbsp;</p>



<p>2 tsp. all-natural peanut butter</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place almond milk, ice, Shakeology, banana, peanuts, and peanut butter in blender; cover. Blend until smooth. Serve immediately.</p><p>The post <a href="http://nikkikubanminton.com/peanut-butter-banana-chocolate-caramel-brownie-smoothie/">Peanut Butter Banana Chocolate Caramel Brownie Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9689</post-id>	</item>
		<item>
		<title>Chocolate Mint Brownie Smoothie</title>
		<link>http://nikkikubanminton.com/chocolate-mint-brownie-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-mint-brownie-smoothie</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 21:30:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chocolate caramel brownie shakeology]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[limited edition flavor]]></category>
		<category><![CDATA[nutrional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9664</guid>

					<description><![CDATA[<p>This next smoothie only has 4 ingredients but it’s flavor is bursting out of the cup!! Chocolate Mint Brownie Smoothie tastes like a delicious, fudgey, brownie with a hint of mint and uses the limited Shakeology flavor Chocolate Caramel Brownie.&#160; “This irresistible, limited-edition flavor is everything you want in a holiday treat, so don’t miss [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-mint-brownie-smoothie/">Chocolate Mint Brownie Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>This next smoothie only has 4 ingredients but it’s flavor is bursting out of the cup!! Chocolate Mint Brownie Smoothie tastes like a delicious, fudgey, brownie with a hint of mint and uses the limited Shakeology flavor Chocolate Caramel Brownie.&nbsp; “This irresistible, limited-edition flavor is everything you want in a holiday treat, so don’t miss out!”&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Chocolate Caramel Brownie Plant-Based Vegan Shakeology &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; ¼ tsp. pure mint extract&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth. Serve immediately.</p><p>The post <a href="http://nikkikubanminton.com/chocolate-mint-brownie-smoothie/">Chocolate Mint Brownie Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9664</post-id>	</item>
		<item>
		<title>Chocolate Caramel Brownie Buddies</title>
		<link>http://nikkikubanminton.com/chocolate-caramel-brownie-buddies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-caramel-brownie-buddies</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 16 Nov 2022 21:30:50 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate caramel brownie shakeology]]></category>
		<category><![CDATA[muddy buddies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sweet and salty]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9655</guid>

					<description><![CDATA[<p>Are you team sweet or team salty? If you can’t decide between the two, maybe you would like both together? Chocolate Caramel Brownie Buddies is the perfect sweet/salty treat that will have you double dipping!! This holiday treat is made with only 6 ingredients and no baking required (besides melting chocolate in a microwave)!! Check [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-caramel-brownie-buddies/">Chocolate Caramel Brownie Buddies</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Are you team sweet or team salty? If you can’t decide between the two, maybe you would like both together? Chocolate Caramel Brownie Buddies is the perfect sweet/salty treat that will have you double dipping!! This holiday treat is made with only 6 ingredients and no baking required (besides melting chocolate in a microwave)!! Check out the recipe in the link below… Chocolate Caramel Brownie Plant-Based Vegan Shakeology is only available for a limited time!&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="WDTEY3gG8x"><a href="https://www.beachbodyondemand.com/blog/chocolate-caramel-brownie-shakeology-muddy-buddies">Chocolate Caramel Brownie Buddies</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Chocolate Caramel Brownie Buddies&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/chocolate-caramel-brownie-shakeology-muddy-buddies/embed#?secret=g6OZPJt7F5#?secret=WDTEY3gG8x" data-secret="WDTEY3gG8x" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/chocolate-caramel-brownie-buddies/">Chocolate Caramel Brownie Buddies</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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