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	<title>Womens beachbody results • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-166/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-166</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 14 Jan 2022 16:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[TRANSFORMATION]]></category>
		<category><![CDATA[Womens beachbody results]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8655</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Aubrey F. who lost 44 pounds in 17 months while drinking Shakeology and working out with multiple Beachbody programs. “I liked that Shakeology shakes are quick and easy to make, and all of the recipes available to mix it up.&#8221; Way to go, Aubrey!! </p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-166/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Aubrey F. who lost 44 pounds in 17 months while drinking Shakeology and working out with multiple Beachbody programs. “I liked that Shakeology shakes are quick and easy to make, and all of the recipes available to mix it up.&#8221; Way to go, Aubrey!! </p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-166/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8655</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-72/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-72</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-72/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 03 Mar 2020 16:26:42 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[barre blend]]></category>
		<category><![CDATA[motivational bodies]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[Womens beachbody results]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6288</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Alana S. who lost 27.6 lbs. and 13.5 inches with Barre Blend. “Elise is warm, caring, and very encouraging. Barre Blend changed me as much physically as it did mentally. I got a waist! I realize I bend differently and more easily. I liked how each day was full body but [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-72/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Alana S. who lost 27.6 lbs. and 13.5 inches with Barre Blend. “Elise is warm, caring, and very encouraging. Barre Blend changed me as much physically as it did mentally. I got a waist! I realize I bend differently and more easily. I liked how each day was full body but also focused on a part of the body.” Way to go, Alana!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-72/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6288</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-37/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-37</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-37/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 18:53:36 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[beachbody transformations]]></category>
		<category><![CDATA[tuesday transformation]]></category>
		<category><![CDATA[Womens beachbody results]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=5299</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kim who lost 154 lbs. in 16 months with 21 Day Fix and Shakeology! Kim was tired of letting her weight control her life and was ready to start setting a good example for her kids. That is when Kim’s transformation began with Beachbody… check out her story in the link [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-37/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kim who lost 154 lbs. in 16 months with 21 Day Fix and Shakeology! Kim was tired of letting her weight control her life and was ready to start setting a good example for her kids. That is when Kim’s transformation began with Beachbody… check out her story in the link below. Way to go, Kim!!</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="ptvSY9jGr1"><a href="https://www.beachbodyondemand.com/blog/21-day-fix-results-shakeology">Kim P. Lost 154 Pounds in 16 Months</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  src="https://www.beachbodyondemand.com/blog/21-day-fix-results-shakeology/embed#?secret=ptvSY9jGr1" data-secret="ptvSY9jGr1" width="600" height="338" title="&#8220;Kim P. Lost 154 Pounds in 16 Months&#8221; &#8212; The Beachbody Blog" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-37/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5299</post-id>	</item>
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		<title>My-Nikki Kuban Minton&#8217;s P90X2 Transformation!</title>
		<link>http://nikkikubanminton.com/my-nikki-kuban-mintons-p90x2-transformation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-nikki-kuban-mintons-p90x2-transformation</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 26 Mar 2012 15:43:52 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[p90x2]]></category>
		<category><![CDATA[P90X2 Results]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[Womens beachbody results]]></category>
		<category><![CDATA[womens success]]></category>
		<category><![CDATA[womens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=696</guid>

					<description><![CDATA[<p>&#160; &#160; &#160; I started P90X2 on January 1, 2012- I wanted to kick off the New Year with a BANG!!!! Well I just did that with P90X2! IT IS A CRAZY INTENSE WORKOUT!!! BUT I LOVE A CHALLENGE!!!! It is a 90 day program with 3 phases, you can do each phase as you feel [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/my-nikki-kuban-mintons-p90x2-transformation/">My-Nikki Kuban Minton’s P90X2 Transformation!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignright size-medium wp-image-702" title="p90x2 phase3 update" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/p90x2-phase3-update-300x276.jpg" alt="" width="300" height="276" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/p90x2-phase3-update-300x276.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2012/03/p90x2-phase3-update.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><a href="http://nikkikubanminton.com/wp-content/uploads/2012/03/p90x2_logo_lowres.jpg"><img decoding="async" class="alignleft size-full wp-image-704" title="p90x2_logo_lowres" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/p90x2_logo_lowres.jpg" alt="" width="300" height="40" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I started <a href="	http://www.teambeachbody.com/shop/-/shopping/X2Base?referringRepId=94892">P90X2</a> on January 1, 2012- I wanted to kick off the New Year with a BANG!!!! Well I just did that with P90X2! IT IS A CRAZY INTENSE WORKOUT!!! BUT I LOVE A CHALLENGE!!!! It is a 90 day program with 3 phases, you can do each phase as you feel necessary! I did Phase 1 for 3 weeks, Phase 2 for 6 weeks, and Phase 3 for 3 weeks! When I got to week 3 of phase 3 I was starting to get discouraged- because I did not feel I was getting the best results, but then took pictures and saw I had ABS!!!!! So I really think it was the Repetition of P.A.P Upper and P.A.P Lower and I was getting BORED =( I like variety in my workout weeks!!!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><img decoding="async" class="alignleft size-medium wp-image-706" title="shakeology_logo" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/shakeology_logo2-300x78.jpg" alt="" width="300" height="78" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/shakeology_logo2-300x78.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2012/03/shakeology_logo2-1024x266.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p style="text-align: center;">Food: My diet during P90X2 did not change much at all!!! I would Eat the same thing all week and just switch the days around! <a href="myshakeology.com/nminton24">Shakeology</a> was mystaple go to Nutrition! CONVENIENT, YUMMY, and FULL OF NUTRIENTS AND VITAMINS I NEED!!!!</p>
<p style="text-align: center;"><a href="http://nikkikubanminton.com/wp-content/uploads/2012/03/Screen-shot-2012-03-26-at-10.18.08-AM1.png"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-701" title="Screen shot 2012-03-26 at 10.18.08 AM" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/Screen-shot-2012-03-26-at-10.18.08-AM1.png" alt="" width="627" height="566" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/Screen-shot-2012-03-26-at-10.18.08-AM1.png 627w, http://nikkikubanminton.com/wp-content/uploads/2012/03/Screen-shot-2012-03-26-at-10.18.08-AM1-300x270.png 300w" sizes="(max-width: 627px) 100vw, 627px" /></a></p>
<p style="text-align: center;">I lost 7 lbs in this transformation- Which I was just looking to tone! But I will now work on toning and staying at my current weight 130!</p>
<p style="text-align: center;"><a href="http://nikkikubanminton.com/wp-content/uploads/2012/03/90days-p90x2.jpg"><img loading="lazy" decoding="async" class="wp-image-703 aligncenter" title="90days p90x2" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/90days-p90x2.jpg" alt="" width="614" height="380" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/90days-p90x2.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2012/03/90days-p90x2-300x185.jpg 300w" sizes="(max-width: 614px) 100vw, 614px" /></a></p>
<p style="text-align: center;">What to get in on my <a title="TAKE THE Beachbody CHALLENGE!!!" href="http://nikkikubanminton.com/beachbody-challenge/take-the-beachbody-challenge/">next challenge</a>?? <a href="nminton24@gmail.com">MESSAGE ME</a> TODAY!!!!</p>
<p style="text-align: center;">[button link=&#8221;beachbodycoach.com/nminton24&#8243; type=&#8221;big&#8221; color=&#8221;teal&#8221;] JOIN MY TEAM NOW[/button]</p><p>The post <a href="http://nikkikubanminton.com/my-nikki-kuban-mintons-p90x2-transformation/">My-Nikki Kuban Minton’s P90X2 Transformation!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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