winter months • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 09 Nov 2022 17:47:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Shakeology Hot Chocolate http://nikkikubanminton.com/shakeology-hot-chocolate/?utm_source=rss&utm_medium=rss&utm_campaign=shakeology-hot-chocolate http://nikkikubanminton.com/shakeology-hot-chocolate/#respond Fri, 11 Nov 2022 21:00:00 +0000 http://nikkikubanminton.com/?p=9643 The cold weather has officially arrived, so this next recipe is perfect for the season. Shakeology Hot Chocolate will have you grabbing a comfy blanket and curling up by the fire… so if you want “to turn the cozy level to “10,” check out the recipe below.  Ingredients 1 cup unsweetened almond milk ½ cup […]

The post Shakeology Hot Chocolate first appeared on Nikki Kuban Minton.

]]> The cold weather has officially arrived, so this next recipe is perfect for the season. Shakeology Hot Chocolate will have you grabbing a comfy blanket and curling up by the fire… so if you want “to turn the cozy level to “10,” check out the recipe below. 

Ingredients

1 cup unsweetened almond milk

½ cup water

1 scoop Chocolate Shakeology

¼ tsp. pure marshmallow extract       

Instructions                   

  1. Heat almond milk and water in a small saucepan over medium-high heat until just boiling. Remove from heat.       
  2. Add Shakeology and marshmallow extract; whisk until well mixed and frothy.        
  3. Serve immediately.

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]]> http://nikkikubanminton.com/shakeology-hot-chocolate/feed/ 0 9643 Hot Cocoa with Mint Chocolate Chip Beachbar http://nikkikubanminton.com/hot-cocoa-with-mint-chocolate-chip-beachbar/?utm_source=rss&utm_medium=rss&utm_campaign=hot-cocoa-with-mint-chocolate-chip-beachbar http://nikkikubanminton.com/hot-cocoa-with-mint-chocolate-chip-beachbar/#respond Thu, 27 Oct 2022 18:00:00 +0000 http://nikkikubanminton.com/?p=9590 A hot cocoa on a chilly winter day is all you have to say, but what if you added Beachbody’s Mint Chocolate Chip Beachbar to the mix? The cocoa and the mint of the beachbar go so well together that you may never be able to drink hot cocoa without it!! Check out 2B Mindset […]

The post Hot Cocoa with Mint Chocolate Chip Beachbar first appeared on Nikki Kuban Minton.

]]> A hot cocoa on a chilly winter day is all you have to say, but what if you added Beachbody’s Mint Chocolate Chip Beachbar to the mix? The cocoa and the mint of the beachbar go so well together that you may never be able to drink hot cocoa without it!! Check out 2B Mindset creator Ilana Muhlstein and XB Sweat + Sculpt’s Andrea Rogers create this masterpiece in the link below. 

Hot Cocoa With Mint Chocolate Chip BEACHBAR

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]]> http://nikkikubanminton.com/hot-cocoa-with-mint-chocolate-chip-beachbar/feed/ 0 9590 Can Comfort Food Really Boost Your Mood? http://nikkikubanminton.com/can-comfort-food-really-boost-your-mood/?utm_source=rss&utm_medium=rss&utm_campaign=can-comfort-food-really-boost-your-mood http://nikkikubanminton.com/can-comfort-food-really-boost-your-mood/#respond Thu, 19 Nov 2020 19:00:00 +0000 http://nikkikubanminton.com/?p=7202 “Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy feeling.” These foods are often referred to as ‘comfort foods’ and are popular during the cold winter months which are just ahead. Something about these foods seem to make us […]

The post Can Comfort Food Really Boost Your Mood? first appeared on Nikki Kuban Minton.

]]> “Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy feeling.” These foods are often referred to as ‘comfort foods’ and are popular during the cold winter months which are just ahead. Something about these foods seem to make us feel good, but the question is do they really boost our mood? The following link is all about comfort foods and some healthier ways to satisfy a craving!! 

Can Comfort Food Really Boost Your Mood?

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]]> http://nikkikubanminton.com/can-comfort-food-really-boost-your-mood/feed/ 0 7202