whole wheat • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Tue, 01 Sep 2020 12:10:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Whole Wheat vs. Whole Grain http://nikkikubanminton.com/whole-wheat-vs-whole-grain/?utm_source=rss&utm_medium=rss&utm_campaign=whole-wheat-vs-whole-grain http://nikkikubanminton.com/whole-wheat-vs-whole-grain/#respond Tue, 01 Sep 2020 20:00:01 +0000 http://nikkikubanminton.com/?p=6922 “Whole wheat, whole grain, multigrain, 12 grain, gluten-free, grain-free. These days, choosing a healthy bread is far more complicated than it once was.” Remember when it was just whole wheat and white bread? There are so many bread options in the store, how do you know which one to choose?!?! If you are as confused […]

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]]> “Whole wheat, whole grain, multigrain, 12 grain, gluten-free, grain-free. These days, choosing a healthy bread is far more complicated than it once was.” Remember when it was just whole wheat and white bread? There are so many bread options in the store, how do you know which one to choose?!?! If you are as confused as I am right now, then the following link will help you determine which bread is the best for you, and what the ingredients actually mean. 

Whole Wheat vs. Whole Grain — What’s the Difference?

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