whole grain • Nikki Kuban Minton

Whole Grain Dishes for Thanksgiving

Nikki — Wed, 24 Nov 2021 21:00:50 +0000

Thanksgiving is a time to gather with the ones we love and give thanks for our many blessings. It’s also a time to enjoy delicious foods that have us stuffed for days!! If you are hosting Thanksgiving dinner and would like to include some healthier, whole grain options, check out the recipes in the link below. These plates will be a great addition to your Thanksgiving table and “will boost the nutrition of your meal without sacrificing any of the holiday flavor.”

6 Ways to Sneak Whole Grains Into Your Thanksgiving Dinner

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Whole Wheat vs. Whole Grain

Nikki — Tue, 01 Sep 2020 20:00:01 +0000

“Whole wheat, whole grain, multigrain, 12 grain, gluten-free, grain-free. These days, choosing a healthy bread is far more complicated than it once was.” Remember when it was just whole wheat and white bread? There are so many bread options in the store, how do you know which one to choose?!?! If you are as confused as I am right now, then the following link will help you determine which bread is the best for you, and what the ingredients actually mean.

Whole Wheat vs. Whole Grain — What’s the Difference?

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