vegetarian • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Thu, 07 Oct 2021 12:43:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 What is a Plant-Based Diet? http://nikkikubanminton.com/what-is-a-plant-based-diet/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-a-plant-based-diet http://nikkikubanminton.com/what-is-a-plant-based-diet/#respond Thu, 07 Oct 2021 18:00:27 +0000 http://nikkikubanminton.com/?p=8315 Have you ever heard of a plant-based diet? Do you know the difference between plant-based vs. vegan? “In the nutrition world, we refer to a plant-based diet as a diet that can include a few animal foods,” says Krista Maguire, R.D., C.S.S.D., and Nutrition Manager at Beachbody. With all types of diets, food plans, and […]

The post What is a Plant-Based Diet? first appeared on Nikki Kuban Minton.

]]> Have you ever heard of a plant-based diet? Do you know the difference between plant-based vs. vegan? “In the nutrition world, we refer to a plant-based diet as a diet that can include a few animal foods,” says Krista Maguire, R.D., C.S.S.D., and Nutrition Manager at Beachbody. With all types of diets, food plans, and ways of eating, it can be very confusing or frustrating when you are just trying to live a healthier life. We know that our fruits and veggies are good for us, but a lot of questions still exist when it comes to what’s better for you. Check out the link below to discover more about plant-based diet (a way of eating), dieting, and/or becoming vegan/vegetarian. 

What Is a Plant-Based Diet?

The post What is a Plant-Based Diet? first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/what-is-a-plant-based-diet/feed/ 0 8315 The Most Popular Vegetarian Options http://nikkikubanminton.com/the-most-popular-vegetarian-options/?utm_source=rss&utm_medium=rss&utm_campaign=the-most-popular-vegetarian-options http://nikkikubanminton.com/the-most-popular-vegetarian-options/#respond Mon, 08 Mar 2021 19:00:26 +0000 http://nikkikubanminton.com/?p=7573 Whether you are vegetarian or trying to add more meatless meals to your diet, there are so many wonderful plant-based options nowadays. Even the grocery stores have more of a selection than they ever did before. Check out the most popular meat substitutes and some ways to prepare them in the link below.  

The post The Most Popular Vegetarian Options first appeared on Nikki Kuban Minton.

]]> Whether you are vegetarian or trying to add more meatless meals to your diet, there are so many wonderful plant-based options nowadays. Even the grocery stores have more of a selection than they ever did before. Check out the most popular meat substitutes and some ways to prepare them in the link below.  

The Most Popular Types of Meat Substitutes, Explained

The post The Most Popular Vegetarian Options first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/the-most-popular-vegetarian-options/feed/ 0 7573