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	<title>vanilla chai • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Vanilla Chai Tea Smoothie</title>
		<link>http://nikkikubanminton.com/vanilla-chai-tea-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vanilla-chai-tea-smoothie</link>
					<comments>http://nikkikubanminton.com/vanilla-chai-tea-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 09 Sep 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[fall season]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[seasonal recipes]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vanilla chai]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9439</guid>

					<description><![CDATA[<p>Chilly day you say? Warm up with this cozy cup of Vanilla Chai Tea Smoothie perfect for the Fall season. “Delicate vanilla with a hint of spice from cinnamon and cloves — and this smoothie recipe really amps things up by adding black tea and even more (just a dash!) of cinnamon.” It’s really a [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/vanilla-chai-tea-smoothie/">Vanilla Chai Tea Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chilly day you say? Warm up with this cozy cup of Vanilla Chai Tea Smoothie perfect for the Fall season. “Delicate vanilla with a hint of spice from cinnamon and cloves — and this smoothie recipe really amps things up by adding black tea and even more (just a dash!) of cinnamon.” It’s really a recipe that you can’t go wrong with!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>½ cup unsweetened almond milk</p>



<p>½ cup brewed black tea, chilled</p>



<p>1 cup ice</p>



<p>1 scoop Vanilla Chai Shakeology</p>



<p>1 dash cinnamon&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong></h3>



<p>Place almond milk, tea, ice, Shakeology, and cinnamon in a blender; cover. Blend until smooth; pour into a glass. Serve immediately.</p><p>The post <a href="http://nikkikubanminton.com/vanilla-chai-tea-smoothie/">Vanilla Chai Tea Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9439</post-id>	</item>
		<item>
		<title>Dirty Vanilla Chai Latte</title>
		<link>http://nikkikubanminton.com/dirty-vanilla-chai-latte/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dirty-vanilla-chai-latte</link>
					<comments>http://nikkikubanminton.com/dirty-vanilla-chai-latte/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 02 Sep 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[fall flavors]]></category>
		<category><![CDATA[seasonal shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[vanilla chai]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9420</guid>

					<description><![CDATA[<p>Another seasonal Shakeology recipe coming at you in the recipe below. Dirty Vanilla Chai Latte is the perfect shake for the fall with all the smells and feels of the season in one cup! All it takes are 4 ingredients and 5 minutes to prepare this delicious, healthy latte. Happy Fall Y’all!!&#160; Ingredients 1 cup [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/dirty-vanilla-chai-latte/">Dirty Vanilla Chai Latte</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Another seasonal Shakeology recipe coming at you in the recipe below. Dirty Vanilla Chai Latte is the perfect shake for the fall with all the smells and feels of the season in one cup! All it takes are 4 ingredients and 5 minutes to prepare this delicious, healthy latte. Happy Fall Y’all!!&nbsp;</p>



<p><strong>Ingredients</strong></p>



<p>1 cup brewed black coffee, chilled</p>



<p>1 cup ice</p>



<p>1 scoop Vanilla Chai Shakeology</p>



<p>1 dash cinnamon&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place coffee, ice, Shakeology, and cinnamon in a blender; cover. Blend until smooth; pour into a glass. Serve immediately.</p><p>The post <a href="http://nikkikubanminton.com/dirty-vanilla-chai-latte/">Dirty Vanilla Chai Latte</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9420</post-id>	</item>
		<item>
		<title>Golden Vanilla Chai Shakeology</title>
		<link>http://nikkikubanminton.com/golden-vanilla-chai-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=golden-vanilla-chai-shakeology</link>
					<comments>http://nikkikubanminton.com/golden-vanilla-chai-shakeology/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 26 Aug 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[new flavors]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[vanilla chai]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9395</guid>

					<description><![CDATA[<p>A new recipe for the new Shakeology flavor… Golden Vanilla Chai Shakeology. If you love a little spice with your sweet, you have to check out the recipe below!! Just in time for fall, it really is a great way to bring in the new season.&#160; Ingredients 1 cup unsweetened almond milk 1 cup ice [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/golden-vanilla-chai-shakeology/">Golden Vanilla Chai Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>A new recipe for the new Shakeology flavor… Golden Vanilla Chai Shakeology. If you love a little spice with your sweet, you have to check out the recipe below!! Just in time for fall, it really is a great way to bring in the new season.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Vanilla Chai Shakeology</p>



<p>¼ tsp. ground turmeric&nbsp;</p>



<p>1 dash ground black pepper</p>



<p>1 Tbsp. shredded unsweetened coconut&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place almond milk, ice, Shakeology, turmeric, and pepper in a blender; cover. Blend until smooth; pour into a glass. Garnish with coconut; serve immediately.</p><p>The post <a href="http://nikkikubanminton.com/golden-vanilla-chai-shakeology/">Golden Vanilla Chai Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9395</post-id>	</item>
		<item>
		<title>Introducing&#8230; Vanilla Chai Shakeology!!</title>
		<link>http://nikkikubanminton.com/introducing-vanilla-chai-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=introducing-vanilla-chai-shakeology</link>
					<comments>http://nikkikubanminton.com/introducing-vanilla-chai-shakeology/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 20:00:50 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[fall season]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[new flavors]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[vanilla chai]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9385</guid>

					<description><![CDATA[<p>A new Shakeology flavor has arrived and just in time for Fall… check out Vanilla Chai Shakeology!! Summer may be coming to a close, but that just means campfires, football games, and the warm cozy smells of fall are right around the corner. Bring in the new season with a new flavor of Shakeology… “A [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/introducing-vanilla-chai-shakeology/">Introducing… Vanilla Chai Shakeology!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>A new Shakeology flavor has arrived and just in time for Fall… check out Vanilla Chai Shakeology!! Summer may be coming to a close, but that just means campfires, football games, and the warm cozy smells of fall are right around the corner. Bring in the new season with a new flavor of Shakeology… “A little sweet and a little bold, this yummy, limited-edition seasonal marries the delectable flavor of vanilla with a hint of spice from cinnamon and cloves.” </p><p>The post <a href="http://nikkikubanminton.com/introducing-vanilla-chai-shakeology/">Introducing… Vanilla Chai Shakeology!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9385</post-id>	</item>
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