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	<title>ULTIMATE RESET • Nikki Kuban Minton</title>
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		<title>60+ New and Delicious Ultimate Reset Recipes</title>
		<link>http://nikkikubanminton.com/60-new-and-delicious-ultimate-reset-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=60-new-and-delicious-ultimate-reset-recipes</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 23 Jun 2022 18:00:47 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ULTIMATE RESET]]></category>
		<category><![CDATA[weeknight dinners]]></category>
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					<description><![CDATA[<p>Looking for some weeknight dinners that are healthy and delicious? Check out these Ultimate Reset Healthy Cleanse Recipes that are easy and great options for busy families that are always on the go but wanting to still eat healthy meals. The best part, these meals are anything but boring and plain… they are filled with [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/60-new-and-delicious-ultimate-reset-recipes/">60+ New and Delicious Ultimate Reset Recipes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Looking for some weeknight dinners that are healthy and delicious? Check out these Ultimate Reset Healthy Cleanse Recipes that are easy and great options for busy families that are always on the go but wanting to still eat healthy meals. The best part, these meals are anything but boring and plain… they are filled with all natural ingredients that are super flavorful and yummy!!&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="a4MhAEgB2k"><a href="https://www.beachbodyondemand.com/blog/ultimate-reset-healthy-cleanse-recipes">Try 60+ New and Delicious Ultimate Reset Recipes</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Try 60+ New and Delicious Ultimate Reset Recipes&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/ultimate-reset-healthy-cleanse-recipes/embed#?secret=a4MhAEgB2k" data-secret="a4MhAEgB2k" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/60-new-and-delicious-ultimate-reset-recipes/">60+ New and Delicious Ultimate Reset Recipes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9211</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-8/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-8</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 23 Nov 2018 22:01:06 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
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		<category><![CDATA[beachbody coaching]]></category>
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		<category><![CDATA[Brazil Butt Lift]]></category>
		<category><![CDATA[Fitspiration]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[TRANSFORMATION]]></category>
		<category><![CDATA[ULTIMATE RESET]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=3751</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to James who lost 72 lbs. with a variety of Beachbody programs and Shakeology! James started to gain weight after a relationship break-up and being away from his family and friends, he leaned on food to deal with the pain. When James went from 190 lbs. to 260 in a few short [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-8/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to James who lost 72 lbs. with a variety of Beachbody programs and Shakeology! James started to gain weight after a relationship break-up and being away from his family and friends, he leaned on food to deal with the pain. When James went from 190 lbs. to 260 in a few short months, he knew he had to make some changes. This is what James had to say about his transformation… “One day, someone took a picture of me at my lowest point without my consent and posted it all over online. The comments I read made me really depressed, and I knew it was time for a change. I decided to do FOCUS T25 and Brazil Butt Lift at the same time at 240 pounds. I did the FOCUS T25 Alpha round twice and then moved on to Beta. I didn’t want to stop there, so then I completed FOCUS T25 and Ultimate Reset. I loved my results. I am now extremely happy and more organized with my time. My fitness lifestyle has seeped into my day-to-day life, giving me a more optimistic view on myself and my life. It has given me the courage to go back to school to become a physician’s assistant.” Way to go, James!!                            <a href="http://nikkikubanminton.com/wp-content/uploads/2018/11/fitspirationjames2.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-3752" src="http://nikkikubanminton.com/wp-content/uploads/2018/11/fitspirationjames2.jpg" alt="" width="700" height="350" srcset="http://nikkikubanminton.com/wp-content/uploads/2018/11/fitspirationjames2.jpg 700w, http://nikkikubanminton.com/wp-content/uploads/2018/11/fitspirationjames2-300x150.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2018/11/fitspirationjames2-500x250.jpg 500w" sizes="(max-width: 700px) 100vw, 700px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-8/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Beachbody Ultimate Reset Week 1 Vegan Breakfast Recipes</title>
		<link>http://nikkikubanminton.com/beachbody-ultimate-reset-week-1-vegan-breakfast-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beachbody-ultimate-reset-week-1-vegan-breakfast-recipes</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 05 Dec 2013 12:04:19 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beachbody Ultimate Reset Recipes]]></category>
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		<category><![CDATA[vegan recipes]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=1775</guid>

					<description><![CDATA[<p>So as you know I did the Beachbody Ultimate Reset back in January and posted my favorite recipes for the week! Well the meal plan has changed and AMAZING!!!!!! So I have been getting asked about the Reset Recipes! Coconut Quinoa 3/4 cups cooked Quinoa 2 tbsp. of coconut milk, warmed 1 tsp. pure maple [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/beachbody-ultimate-reset-week-1-vegan-breakfast-recipes/">Beachbody Ultimate Reset Week 1 Vegan Breakfast Recipes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>So as you know I did the <a href="myultimatereset.com/nikki.kubanminton">Beachbody Ultimate Reset</a> back in January and posted my <a title="Beachbody Ultimate Reset Week 1 Favorite Recipes" href="http://nikkikubanminton.com/beachbody-ultimate-reset-week-1-favorite-recipes/">favorite recipes for the week</a>! Well the meal plan has changed and AMAZING!!!!!! So I have been getting asked about the Reset Recipes!</p>
<h3><span style="text-decoration: underline;">Coconut Quinoa<a href="http://nikkikubanminton.com/wp-content/uploads/2013/12/IMG_3006.jpg"><img decoding="async" class="alignright size-thumbnail wp-image-1776" alt="Coconut Quinoa, Vegan, Breakfast, Ultimate Reset Recipes, Vegan Recipes" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/IMG_3006-150x150.jpg" width="150" height="150" /></a></span></h3>
<ul>
<li><span style="line-height: 13px;">3/4 cups cooked Quinoa</span></li>
<li>2 tbsp. of coconut milk, warmed</li>
<li>1 tsp. pure maple syrup</li>
<li>1/4 cup fresh pineapple chunks</li>
<li>1 tbsp chopped raw nuts</li>
</ul>
<p>Combine Quionoa, coconut milk, and pure maple syrup in bowl and mixed well- top with pineapple and walnuts!</p>
<p>&nbsp;</p>
<h3><span style="text-decoration: underline;">Oatmeal Tropical <a href="http://nikkikubanminton.com/wp-content/uploads/2013/12/IMG_3033.jpg"><img decoding="async" class="alignright size-thumbnail wp-image-1777" alt="Papaya in oatmeal, tropical oatmeal recipe, how to make oatmeal, breakfast, clean eating, weightloss" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/IMG_3033-150x150.jpg" width="150" height="150" /></a></span></h3>
<ul>
<li><span style="line-height: 13px;">1 cup of water</span></li>
<li>1 pinch of himalayan salt</li>
<li>1/2 cup rolled oats</li>
<li>1/2 medium mango, diced</li>
<li>1/2 medium papaya, diced</li>
<li>2 tsp. unsweetened shredded coconut flakes</li>
<li>1 tbsp. chopped raw walnuts</li>
</ul>
<p>Bring water and salt to a boil, add rolled oats over medium heat for 5 minutes. Remove from heat and top with rest of the ingredients!</p>
<p>&nbsp;</p>
<h3><span style="text-decoration: underline;">Fruit Salad<a href="http://nikkikubanminton.com/wp-content/uploads/2013/12/IMG_3042.jpg"><img loading="lazy" decoding="async" class="alignright size-thumbnail wp-image-1778" alt="fruit salad, fruit for breakfast, breakfast recipes, clean eating recipes" src="http://nikkikubanminton.com/wp-content/uploads/2013/12/IMG_3042-150x150.jpg" width="150" height="150" /></a></span></h3>
<ul>
<li><span style="line-height: 13px;">1 medium kiwifruit, diced</span></li>
<li>1 cup of fresh pineapple chunks</li>
<li>1 cup of papaya, cubed</li>
<li>2 Tbsp. of Toasted Pumpkin Seeds***</li>
<li>1 tsp of shredded unsweetened coconut flakes</li>
</ul>
<p>Combine fruits and top with coconut flakes and pumpkin seeds and ENJOY!</p>
<p>***Toasted pumpkin seeds (take 2 cups of raw shelled green pumpkin seeds and spread on cookie sheet- bake on 400 for 5-10 minutes, or until slightly brown)</p>
<p>I am only on Day 4- but I wanted to share these amazing recipes with you all! They are delish and filling!!!! Have you done the <a href="http://www.teambeachbody.com/shop/-/shopping/BCPCLN305?referringRepId=207453">Ultimate Reset</a>? Post Below and let me know your success =)</p>
<p>[button link=&#8221;myultimatereset.com/nikki.kubanminton&#8221; type=&#8221;big&#8221; color=&#8221;green&#8221;] Read More Here[/button]</p>
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<p>&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/beachbody-ultimate-reset-week-1-vegan-breakfast-recipes/">Beachbody Ultimate Reset Week 1 Vegan Breakfast Recipes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Leah S.&#8217;s Wedding Prep; Ultimate Reset Transformation and Review</title>
		<link>http://nikkikubanminton.com/leah-s-s-wedding-prep-ultimate-reset-transformation-and-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leah-s-s-wedding-prep-ultimate-reset-transformation-and-review</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 10 Apr 2013 13:17:14 +0000</pubDate>
				<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ultimate Reset]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[Beachbod Challenge Results]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody Ultimate Reset Results]]></category>
		<category><![CDATA[ULTIMATE RESET]]></category>
		<category><![CDATA[Ultimate Reset Results]]></category>
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					<description><![CDATA[<p>How many of you think you are eating healthy and getting the correct amount of nutrients in your body each day? I would say most of us either have a sense of what is healthy or have actually spent time researching it! Well before I did the Ultimate Reset I thought I knew what to [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/leah-s-s-wedding-prep-ultimate-reset-transformation-and-review/">Leah S.’s Wedding Prep; Ultimate Reset Transformation and Review</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>How many of you think you are eating healthy and getting the correct amount of nutrients in your body each day? I would say most of us either have a sense of what is healthy or have actually spent time researching it! Well before I did the Ultimate Reset I thought I knew what to eat and how much as well, WELL I was wrong- I learnt more about food in the 21 days of the reset then I really ever knew! Pretty Amazing!!! Do you need a <a href="http://www.beachbodycoach.com/esuite/home/nikkikminton?bctid=1534876093001">TUNE UP</a>?</p>
<p><a href="http://nikkikubanminton.com/wp-content/uploads/2013/04/45357_595785784537_1278806792_n.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1291" alt="45357_595785784537_1278806792_n" src="http://nikkikubanminton.com/wp-content/uploads/2013/04/45357_595785784537_1278806792_n-300x300.jpg" width="300" height="300" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/04/45357_595785784537_1278806792_n-300x300.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2013/04/45357_595785784537_1278806792_n-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2013/04/45357_595785784537_1278806792_n.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Meet Leah S. &#8220;On January 7th I started my fitness journey&#8211;but I was serious this time. I tried a couple of times before and fell off every time. I started insanity, joined a Beachbody group, and finally started listening to all the shakeology freaks (chocolate vegan is my soulmate)!! I finished 60 days straight, only missing 2 days. I lost 10 lbs. this put me at 156.8 down from 166.8, the most I&#8217;ve ever weighed!!!  That was college weight! I then started the <a href="http://www.teambeachbody.com/shop/-/shopping/BCPCLN305?referringRepId=207453">reset</a>, thinking it would jump start weight loss and get me motivated for wedding weight!! It made me change my ENTIRE outlook on food! I now CRAVE tomatoes, cucumbers, couscous, and quinoa (plus much more)! I lost 7 lbs on the reset, putting me at 149.8 lbs!! I haven&#8217;t seen this since freshman year of college!!! I feel amazing, think about food differently, have everyone asking ME of all people how to do it, and I just smile and say, &#8220;Beachbody&#8221;&#8230;I made myself a priority and it paid off!! This is no longer wedding preparation&#8230;this is my body, my temple, lets see what all it can accomplish!!!&#8221;</p>
<p>What is the &#8220;RESET&#8221;? <a href="www.myultimatereset.com/nikkikminton">CLICK HERE</a></p>
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<p>&nbsp;</p>
<p>What would you like to lower or lose? Message me or comment below so I can help YOU achieve your goals =)</p><p>The post <a href="http://nikkikubanminton.com/leah-s-s-wedding-prep-ultimate-reset-transformation-and-review/">Leah S.’s Wedding Prep; Ultimate Reset Transformation and Review</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>THE ULTIMATE RESET- SPRING CLEAN YOUR BODY</title>
		<link>http://nikkikubanminton.com/the-ultimate-reset-spring-clean-your-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-ultimate-reset-spring-clean-your-body</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 30 Apr 2012 15:20:12 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[21 DAY CLEANSE]]></category>
		<category><![CDATA[CLEANSE BODY]]></category>
		<category><![CDATA[DETOX]]></category>
		<category><![CDATA[FREE BODY]]></category>
		<category><![CDATA[REMOVE CHEMCALS]]></category>
		<category><![CDATA[REST BODY]]></category>
		<category><![CDATA[ULTIMATE RESET]]></category>
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					<description><![CDATA[<p>Exciting news from Beachbody! The new Beachbody Ultimate ResetTM is now available for purchase.   What is the Beachbody Ultimate Reset? It&#8217;s a comprehensive, no-starvation, inner body tune-up. In just 21 days, the Ultimate Reset can help you gently restore your body to its original &#8220;factory settings,&#8221; to help you: &#160; Have more energy and greater [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/the-ultimate-reset-spring-clean-your-body/">THE ULTIMATE RESET- SPRING CLEAN YOUR BODY</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="font-size: x-large;"><span style="color: #3333ff;">Exciting news from Beachbody! </span></span></h1>
<h1><span style="font-size: x-large;"><span style="color: #3333ff;">The new Beachbody Ultimate ResetTM is now available for purchase.</span></span></h1>
<p><strong> <a href="http://nikkikubanminton.com/wp-content/uploads/2012/04/546756_3413330684594_1009849466_32652146_2133735669_n.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-772" title="546756_3413330684594_1009849466_32652146_2133735669_n" src="http://nikkikubanminton.com/wp-content/uploads/2012/04/546756_3413330684594_1009849466_32652146_2133735669_n.jpg" alt="" width="320" height="117" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/04/546756_3413330684594_1009849466_32652146_2133735669_n.jpg 320w, http://nikkikubanminton.com/wp-content/uploads/2012/04/546756_3413330684594_1009849466_32652146_2133735669_n-300x109.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></a></strong></p>
<p><strong><br />
</strong></p>
<p><strong>What is the Beachbody Ultimate Reset?</strong></p>
<p>It&#8217;s a comprehensive, no-starvation, inner body tune-up. In just 21 days, the Ultimate Reset can help you gently restore your body to its original &#8220;factory settings,&#8221; to help you:</p>
<p>&nbsp;</p>
<ul>
<li>Have more energy and greater focus*</li>
<li>Experience better digestion and a more positive mood*</li>
<li>Enable your body to function more efficiently*</li>
<li>Help you lose weight*</li>
<li>Improve your overall health.*<strong><br />
</strong><strong>Why Reset?</strong></p>
<p>Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.</p>
<p>It&#8217;s not enough just to work out and eat right. At Beachbody, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside. We decided it was time for a Reset.</p>
<p><strong><br />
</strong></p>
<p style="text-align: center;"><object width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IyjEczf6ShQ?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /></object></p>
<p><strong><br />
</strong></p>
<p><strong>What the Beachbody Ultimate Reset is NOT:</strong></p>
<p>&nbsp;</li>
<li>A starvation diet. (You&#8217;ll eat three filling, healthy meals every day.)</li>
<li>An abrupt cleanse that&#8217;s hard on the body. (The supplements work together gradually to gently shift your body&#8217;s internal settings.)*</li>
<li>A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole body. (You won&#8217;t be running to the bathroom every hour!)To learn more, find out what to expect during the Reset, and read Success Stories from test group participants, go to my Web site at www.beachbodycoach.com/nminton24 and click on the <a title="" href="http://www.teambeachbody.com/shop/-/shopping/BBUltResetDlx?referringRepId=94892">Beachbody Ultimate Reset</a> banner. Or <a title="" href="mailto:nminton24@gmail.com">contact me</a> directly and I&#8217;ll be glad to answer any questions you might have.
<p style="text-align: center;"> <a href="http://nikkikubanminton.com/wp-content/uploads/2012/04/Screen-shot-2012-04-30-at-11.16.15-AM.png"><img loading="lazy" decoding="async" class="aligncenter  wp-image-773" title="Screen shot 2012-04-30 at 11.16.15 AM" src="http://nikkikubanminton.com/wp-content/uploads/2012/04/Screen-shot-2012-04-30-at-11.16.15-AM.png" alt="" width="634" height="270" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/04/Screen-shot-2012-04-30-at-11.16.15-AM.png 906w, http://nikkikubanminton.com/wp-content/uploads/2012/04/Screen-shot-2012-04-30-at-11.16.15-AM-300x127.png 300w" sizes="(max-width: 634px) 100vw, 634px" /></a></p>
<p style="text-align: center;">Get ready to restore your inner health!</p>
</li>
</ul><p>The post <a href="http://nikkikubanminton.com/the-ultimate-reset-spring-clean-your-body/">THE ULTIMATE RESET- SPRING CLEAN YOUR BODY</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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