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	<title>ultimate portion fix • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-210/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-210</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 22 Nov 2022 16:30:30 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[21 day fix extreme]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mbf]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9669</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Yvonne F. who lost 22 lbs. in 13 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, LIIFT4, and Ultimate Portion Fix/Portion Fix. “Before starting Beachbody in January 2021, I hated the way I looked and wanted to lose weight and get toned. I was depressed about having too much [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-210/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Yvonne F. who lost 22 lbs. in 13 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, LIIFT4, and Ultimate Portion Fix/Portion Fix. “Before starting Beachbody in January 2021, I hated the way I looked and wanted to lose weight and get toned. I was depressed about having too much weight on me for my size and I was sluggish all the time. I tried multiple times going to gyms and starting [diet plans] but never saw the results. My life has changed for the better! I am healthier than I have been in over 30 years. I am no longer pre-diabetic and I am super excited to live this life for the next 30 years. As an added bonus, I was able to buy some new, smaller clothes and feel fantastic about my appearance.” Way to go, Yvonne!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-210/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9669</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-198/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-198</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-198/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 02 Sep 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[21 day fix extreme]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9417</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to April W. who lost 11 pounds in 48 days by following the Ultimate Portion Fix, 21 Day Fix and 21 Day Fix EXTREME Real-Time workouts. “This program was amazing. I have been at a stagnant weight, a body plateau, for a while. I was a trainer for years and never saw [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-198/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to April W. who lost 11 pounds in 48 days by following the Ultimate Portion Fix, 21 Day Fix and 21 Day Fix EXTREME Real-Time workouts. “This program was amazing. I have been at a stagnant weight, a body plateau, for a while. I was a trainer for years and never saw results like this. I learned that eating more and working out for less time actually was what I needed to make a change.” Way to go, April!! </p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-198/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9417</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-197/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-197</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 26 Aug 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9392</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Devin B. who lost 32.6 lbs. and 26.5 inches with the Ultimate Portion Fix and 80 Day Obsession. Way to go, Devin!! </p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-197/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Devin B. who lost 32.6 lbs. and 26.5 inches with the Ultimate Portion Fix and 80 Day Obsession. Way to go, Devin!! </p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-197/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9392</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-194/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-194</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 15:00:35 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[Morning Meltdown 100]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9282</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Steffanie S. who lost 14.4 lbs and 14 inches with Morning Meltdown 100 and Ultimate Portion Fix nutrition plan. Way to go, Steffanie!! </p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-194/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Steffanie S. who lost 14.4 lbs and 14 inches with Morning Meltdown 100 and Ultimate Portion Fix nutrition plan. Way to go, Steffanie!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-194/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9282</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-186/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-186</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 24 May 2022 15:00:16 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[80 day obsession results]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9115</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Rebecca G. who lost 30lbs. with 80 Day Obsession and The Ultimate Portion Fix “While I was doing 80 Day Obsession I finally felt in control of so many aspects of my life. Not just my physical health, but also my mental and emotional health.&#8221; Way to go, Rebecca!!</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-186/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Rebecca G. who lost 30lbs. with 80 Day Obsession and The Ultimate Portion Fix “While I was doing 80 Day Obsession I finally felt in control of so many aspects of my life. Not just my physical health, but also my mental and emotional health.&#8221; Way to go, Rebecca!!</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-186/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9115</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-153/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-153</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 05 Oct 2021 15:00:37 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[barre blend]]></category>
		<category><![CDATA[beachbody performance]]></category>
		<category><![CDATA[Morning Meltdown 100]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[The Work]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8302</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Marangelie Rodriguez who lost 36 lbs. in 7 months with Morning Meltdown 100, 6 Weeks of THE WORK, Barre Blend, as well as Ultimate Portion Fix, Ultimate Reset, Shakeology, and Performance Energize / Hydrate / Recover. “When I turned 40 I started realizing losing weight was harder than when I was [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-153/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Marangelie Rodriguez who lost 36 lbs. in 7 months with Morning Meltdown 100, 6 Weeks of THE WORK, Barre Blend, as well as Ultimate Portion Fix, Ultimate Reset, Shakeology, and Performance Energize / Hydrate / Recover. “When I turned 40 I started realizing losing weight was harder than when I was in my early 30s. I tried for a year without success. I knew I needed to do something so I reached out to my Coach and decided to commit. … The Team Beachbody community has been life changing for me. This is the reason why I keep focused and committed to my journey; because every time I feel down or discouraged, I would write how I was feeling in the group and they would ALL lift me up and ignite the fire within to keep on rocking it. … I think my photos speak for themselves but what I love now is that I&#8217;m able to see definition everywhere around my body. Of course going down from a size 12 to a size 4 has been absolutely amazing.” Way to go, Marangelie!!</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-153/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8302</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-134/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-134</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 28 May 2021 15:00:19 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7873</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Terryn V. who lost 80 lbs. In 7 months with 21 Day Fix, Ultimate Portion Fix, and Shakeology. “With two babies under two, it’s so hard to find time to work out. 21 Day Fix was my go-to program! I loved that the workouts can all be done at home and [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-134/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Terryn V. who lost 80 lbs. In 7 months with 21 Day Fix, Ultimate Portion Fix, and Shakeology. “With two babies under two, it’s so hard to find time to work out. 21 Day Fix was my go-to program! I loved that the workouts can all be done at home and in about 30 minutes! [For my nutrition plan] I followed Ultimate Portion Fix and it was probably the most important part of my transformation. It truly changed my life. … My stomach has shrunk more than I ever thought was possible! I’m fitting back into my high school clothes and it feels amazing!” Way to go, Terryn!! &nbsp;</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-134/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7873</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-133/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-133</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 11 May 2021 15:00:58 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[10 rounds]]></category>
		<category><![CDATA[9 Week Control Freak]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[mbfa]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7806</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Frank Del Pizzo who lost 93 lbs. In 10 months with 10 Rounds, INSANITY MAX:30, MBF/A, 9 Week Control Freak, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “I was 293 pounds, I had very low self-esteem, and my confidence level was at a very low point. Being a professional comedian, this [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-133/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Frank Del Pizzo who lost 93 lbs. In 10 months with 10 Rounds, INSANITY MAX:30, MBF/A, 9 Week Control Freak, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “I was 293 pounds, I had very low self-esteem, and my confidence level was at a very low point. Being a professional comedian, this made it really difficult to enjoy what I do. On March 12th, Covid-19 locked down the country and my business. I felt it was time to make a change. A friend introduced me to her coach, Michael Oehlmann. He set me up with a challenge pack for 10 Rounds with Shakeology. I like boxing and was very excited. I started the program and lost 23 pounds in the 6 weeks. I have then gone on to do Insanity Max 30 and other programs. I liked the way the videos are easy to access the trainers tell you just what to do. I like the length of the videos and how much gets done in that short time span. The results were incredible! Especially with the workouts being only 25 to 40 mins. I now have a physique. I am 57 years old and never thought that this could be possible for me. I went from a 3X shirt to a Large. I went from a 52 dress pants to a 36. I think the thing that I am most proud of is, since starting, I became a Coach and lots of people have joined me to start their fitness journey. I am most proud of that. I took my journey, and now am changing others’ lives. Thank you Beachbody for changing my life.”          Way to go, Frank!!  </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-133/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7806</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-130/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-130</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 20:00:09 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody transformation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<category><![CDATA[womens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7732</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Sarah S. on her transformation results in the last 8 months using Ultimate Portion Fix. “Ultimate Portion Fix gave me the tools I use every day to make healthy decisions regarding the food I choose to eat. The education I received from UPF will last me a lifetime.” Way to go, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-130/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Sarah S. on her transformation results in the last 8 months using Ultimate Portion Fix. “Ultimate Portion Fix gave me the tools I use every day to make healthy decisions regarding the food I choose to eat. The education I received from UPF will last me a lifetime.” Way to go, Sarah!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-130/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7732</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-128/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-128</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[10 rounds]]></category>
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		<category><![CDATA[Core De Force]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[Master's Hammer and Chisel]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
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					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Michael Kalatsky who lost 67 lbs. in 38 months with Core De Force, INSANITY, BODY BEAST, The Master’s Hammer &#38; Chisel, 10 Rounds, and other programs on Beachbody On Demand, as well as Ultimate Portion Fix, 2B Mindset and Shakeology. “Before starting this journey, I was smoking almost 2 packs of [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-128/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Michael Kalatsky who lost 67 lbs. in 38 months with Core De Force, INSANITY, BODY BEAST, The Master’s Hammer &amp; Chisel, 10 Rounds, and other programs on Beachbody On Demand, as well as Ultimate Portion Fix, 2B Mindset and Shakeology. “Before starting this journey, I was smoking almost 2 packs of cigarettes a day and drinking a 6 pack of beer in my parent&#8217;s basement every night. My body was toxic, everything stank of dense cigarette smoke, and I was eating everything and anything in sight. My abusive marriage had ended, and I returned home to find the kids and everything else gone. I was left alone with a phone in my hand calling my ex, asking where everything went and where were the kids? From a 24/7 father of 3 boys, I became a play date. I found a perfect way to punish myself, and the plan was to torture myself with BOD&#8217;s workout videos. It was either that or slowly kill myself with beer, cigarettes and junk food. I have never missed a workout since I started. The experience was therapeutic and I found myself in a whole new light. I went from punishing myself to learning how to love myself more and helping other people along the way. I am 50 years old with a body of a sleek, 30 year old. I am tight, fit, and toned. I am in unbelievable shape and people that once knew me don&#8217;t even recognize me anymore. I lost 67 lbs and 15 inches off my waist going from a 46&#8243;&#8221; pants size to a 36&#8243;&#8221;. I am never at loss for breath and sleep like a baby. My body is a transformed piece of artwork. My quality of life is beyond what I have ever dreamed. I moved, fell in love again, and I am in the best shape of my life. My soul loves its new home. SO HAPPPYYYYY!!” Way to go, Michael!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-128/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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