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	<title>treadmill running • Nikki Kuban Minton</title>
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		<title>Running On a Treadmill vs. Outside</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 30 Sep 2020 15:37:13 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[benefits of running]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[treadmill running]]></category>
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					<description><![CDATA[<p>Running has many benefits, but is the location of running important? Some love to run in the outdoors and smell the fresh air, but some would rather run inside on a treadmill where weather is not a factor. The following article explains how running outdoors&#160; compares to treadmill running and why both might benefit your [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/running-on-a-treadmill-vs-outside/">Running On a Treadmill vs. Outside</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Running has many benefits, but is the location of running important? Some love to run in the outdoors and smell the fresh air, but some would rather run inside on a treadmill where weather is not a factor. The following article explains how running outdoors&nbsp; compares to treadmill running and why both might benefit your running game the best!! Do you have a preference?&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="na9THiUH86"><a href="https://www.beachbodyondemand.com/blog/running-on-treadmill-vs-outside">Running On a Treadmill vs. Outside: Which One Is Better?</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Running On a Treadmill vs. Outside: Which One Is Better?&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/running-on-treadmill-vs-outside/embed#?secret=na9THiUH86" data-secret="na9THiUH86" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/running-on-a-treadmill-vs-outside/">Running On a Treadmill vs. Outside</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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