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	<title>Tosca Reno's Diet Plan • Nikki Kuban Minton</title>
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		<title>Nikki Kuban Minton: Eat Clean Stripped Week 1</title>
		<link>http://nikkikubanminton.com/nikki-kuban-minton-eat-clean-stripped-week-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nikki-kuban-minton-eat-clean-stripped-week-1</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 22 May 2012 13:09:49 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Eat Clean Stripped]]></category>
		<category><![CDATA[Eating Clean]]></category>
		<category><![CDATA[Help Eating Clean]]></category>
		<category><![CDATA[Lose 10 Pounds]]></category>
		<category><![CDATA[Melanie Mitro]]></category>
		<category><![CDATA[Nikki Kuban Minton Diet]]></category>
		<category><![CDATA[Tosca Reno's Diet Plan]]></category>
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					<description><![CDATA[<p>So As Many people say they can&#8217;t stay on a Diet or Meal Plan if they do not like the food! WELL ME EITHER!!! So with Tosca Reno&#8217;s Eat Clean Stripped Diet I looked at Week 1 and just took the Meals that I KNOW I will eat and help me stay on track and [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/nikki-kuban-minton-eat-clean-stripped-week-1/">Nikki Kuban Minton: Eat Clean Stripped Week 1</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>So As Many people say they can&#8217;t stay on a Diet or Meal Plan if they do not like the food! WELL ME EITHER!!! So with <a title="Eat Clean Stripped Diet- 4 week Plan" href="http://nikkikubanminton.com/nutrition/food/eat-clean-stripped-diet-4-week-plan/">Tosca Reno&#8217;s Eat Clean Stripped Diet</a> I looked at Week 1 and just took the Meals that I KNOW I will eat and help me stay on track and I incorporated those into my week!!!! My husband and Friend <a title="Melanie Mitro- Mother of 2 who has made life changing decisions!" href="http://nikkikubanminton.com/beachbody-business/success/melanie-mitro-mother-of-2-who-has-made-life-changing-decisions/">Melanie Mitro</a> are doing it as well so I HAVE EXTRA Accountability!!!!!!</p>
<p><a href="http://www.amazon.com/The-Eat-Clean-Diet-Stripped-Pounds/dp/1552100863/ref=sr_1_8?s=books&amp;ie=UTF8&amp;qid=1337692104&amp;sr=1-8"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-821" title="images" src="http://nikkikubanminton.com/wp-content/uploads/2012/05/images.jpeg" alt="" width="198" height="254" /></a></p>
<p>The reason I decided to do this Meal Plan for the next 4 weeks is because I got off track of eating clean and I will be going to <a href="http://www.coachsummit.com/home">Coach Summit in Vegas</a> in 30 days!!!!! So it seems just perfect to get back on track and possibly lose those last 10 POUNDS!!!!</p>
<p><img decoding="async" class="aligncenter size-full wp-image-820" title="Screen shot 2012-05-21 at 10.50.42 PM" src="http://nikkikubanminton.com/wp-content/uploads/2012/05/Screen-shot-2012-05-21-at-10.50.42-PM.png" alt="" width="636" height="425" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/05/Screen-shot-2012-05-21-at-10.50.42-PM.png 636w, http://nikkikubanminton.com/wp-content/uploads/2012/05/Screen-shot-2012-05-21-at-10.50.42-PM-300x200.png 300w" sizes="(max-width: 636px) 100vw, 636px" /></p>
<p>Yes I am repetitive with my foods, but I don&#8217;t eat fish and so these seem to be the only lean proteins I can incorporate! I will TRY fish next week!!! I am also in the last Phase of <a href="http://www.teambeachbody.com/shop/-/shopping/CHALEAN?referringRepId=94892">ChaLEAN Extreme</a>&#8211; and As I said Vegas is in 30 days- so I am doubling with <a href="http://www.teambeachbody.com/shop/-/shopping/BrazilButtLift?referringRepId=94892">Brazil Butt Lift</a> and going to <a href="www.724fitclub.com">Fit Club </a>On Tuesday Nights!!!</p>
<p>&nbsp;</p>
<p>I will update you WEEKLY on how everything is going and recap the week before!!!- Day 1 was great I have a ton on energy and feel motivated to get things done!!! I am running on 5 hours of sleep and feel great, later today that might be different though!!!- STay Tuned to Week 2 on the Stripped plan along with a RECAP of week 1!!!</p>
<p>&nbsp;</p>
<p>Have Questions EMAIL ME TODAY!!!! <a href="nminton24@gmail.com">Nminton24@gmail.com</a> OR <a href="https://www.teambeachbody.com/signup/-/signup/free?referringRepId=94892">Join my team for FREE</a> tips and advice on how to stay on track with your eating while trying to get HEALTHY AND FIT!!!!</p>
<p>&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/nikki-kuban-minton-eat-clean-stripped-week-1/">Nikki Kuban Minton: Eat Clean Stripped Week 1</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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