The Work • Nikki Kuban Minton

Transformation Tuesday

Nikki — Tue, 05 Oct 2021 15:00:37 +0000

Transformation Tuesday… Congratulations to Marangelie Rodriguez who lost 36 lbs. in 7 months with Morning Meltdown 100, 6 Weeks of THE WORK, Barre Blend, as well as Ultimate Portion Fix, Ultimate Reset, Shakeology, and Performance Energize / Hydrate / Recover. “When I turned 40 I started realizing losing weight was harder than when I was in my early 30s. I tried for a year without success. I knew I needed to do something so I reached out to my Coach and decided to commit. … The Team Beachbody community has been life changing for me. This is the reason why I keep focused and committed to my journey; because every time I feel down or discouraged, I would write how I was feeling in the group and they would ALL lift me up and ignite the fire within to keep on rocking it. … I think my photos speak for themselves but what I love now is that I’m able to see definition everywhere around my body. Of course going down from a size 12 to a size 4 has been absolutely amazing.” Way to go, Marangelie!!

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Fitspiration Friday

Nikki — Fri, 04 Jun 2021 15:00:38 +0000

Fitspiration Friday… Congratulations to Mark McQuade who lost 60 lbs. in 10 months with 6 Weeks of THE WORK, INSANITY MAX:30, LIIFT4, and Focus T25. “I was going to a gym and doing Beachbody workouts up until March 2020 when COVID shuttered all gyms. In actuality, since the closures of gyms, I have worked out even harder with Beachbody at home and obtained results I would have never achieved otherwise. Now I don’t think I will go back to my standard gym as the results I have got from home workouts through BOD have been beyond my expectations. I feel fantastic, the best I have ever felt in my life, both physically and mentally. I have never been in this good of shape physically, and I am 39 years old. I can honestly say this journey has been the best choice and most rewarding personal journey I have ever went down in my life.” Way to go, Mark!!

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Fitspiration Friday

Nikki — Fri, 26 Jun 2020 15:00:00 +0000

Fitspiration Friday… Congratulations to Gregory Perkins who lost 48 lbs. in 6 months with INSANITY, CIZE, LIIFT4, and 6 Weeks of THE WORK. “My quality of life is definitely better. I’m physically feeling better and I’m feeling better about myself. It feels good to start achieving goals.” Way to go, Gregory!!

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Transformation Tuesday

Nikki — Tue, 16 Jun 2020 18:25:48 +0000

Transformation Tuesday… Congratulations to Karyn Dugas who lost 71 lbs. in 14 months with Ultimate Portion Fix, 3 Day Refresh, Ultimate Reset, 21 Day Fix, Morning Meltdown 100, and 6 Weeks of THE WORK. “I used to sit on the sidelines and watch my grandchildren play, now I have the strength and energy to actually participate in their lives. I have learned how to eat to live, and not live to eat.” Way to go, Karyn!!

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Transformation Tuesday

Nikki — Tue, 12 May 2020 15:42:36 +0000

Transformation Tuesday… Congratulations to Kelley Cox who lost 106 lbs. in 14 months with Ultimate Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, 80 Day Obsession, SHIFT SHOP, 6 Weeks of THE WORK, and others. “When I first started, I had zero confidence. The idea of seeing a trainer or anyone in-person for accountability was not something I wanted to do at all. But once I truly started showing up each day for Challenge Groups, sharing, holding myself accountable, things changed. The accountability piece is what I was missing for years, but I had no idea until I started participating in the groups. Ultimate Portion Fix was a game-changer for me. The containers are so simple and easy, and that really helped me to stay consistent from the beginning.” Way to go, Kelley!!

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Transformation Tuesday

Nikki — Tue, 21 Apr 2020 15:54:14 +0000

Transformation Tuesday… Congratulations to Kendrah Paul who lost 135 lbs. in 16 months with 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, SHIFT SHOP, Transform :20, Morning Meltdown 100, and 6 Weeks of THE WORK. “I feel strong and confident. I have lost so much fat and built an incredible amount of strength, all from using minimal equipment and exercising in my living room. I look and feel like a completely different person.My Challenge Group was so integral to getting me where I am today. The accountability and support I have received thus far have been the key to my results. My Coach and other challengers have pushed me and kept me accountable throughout the process. I truly believe that if I had just attempted to do this on my own, I would not have gotten the results I have.” Way to go, Kendrah!!

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Transformation Tuesday

Nikki — Tue, 10 Mar 2020 18:00:17 +0000

Transformation Tuesday… Congratulations to Tanya A. who lost 4 lbs. with 6 Weeks of THE WORK, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “Honestly, I was intimidated by 6 Weeks of THE WORK and Amoila. Amoila is an incredible trainer. He’s tough, but he has a caring and supportive nature and that’s what got me through some of the toughest moves. You can tell he genuinely wants you to be healthier and to know that you are capable of doing difficult things. I felt stronger mentally and physically. I can now do three full chin-ups unassisted, and for me, that’s amazing! I’ve always struggled with upper-body strength — now I’ve got rockin’ arms and abs! When I committed to 6 Weeks of THE WORK, I also committed to Ultimate Portion Fix. I truly believe that nutrition was a huge factor in helping me get results. I definitely realized that my portions were so much bigger than they should be. It was so wonderful to see my children picking up healthier eating habits. My favorite thing about Shakeology is all the nutrients packed into one shake. I drink Shakeology around 3pm every afternoon when I have my toughest cravings. It helps me get through it by filling me up.”

Way to go, Tanya!!

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Fitspiration Friday

Nikki — Fri, 06 Mar 2020 16:00:31 +0000

Fitspiration Friday… Congratulations to Joseph C. who lost 19 lbs. with 6 weeks of THE WORK, Shakeology, and Beachbody supplements. “I was motivated by my wonderful wife. She asked me to do this workout with her. At first, I wasn’t feeling it at all. I liked to come home from work, have a couple of beers, eat whatever and play with the kids. I thought I was in great shape — I didn’t need to work out! I was totally wrong. When we started Day 1, I could hardly do 10 push-ups. Amoila is a bad-ass in my book! No beating around the bush. I feel like I have the same attitude as Amoila: Don’t waste your time, you’re here to work. I never cared about the scale and still don’t. It doesn’t define how I feel at the end of the day. I feel amazing. I feel so much stronger. One thing that I learned about the nutrition part of the program was how much unhealthy food I was eating. It had a big effect on the way I view food. I will most definitely keep applying this to my everyday lifestyle. My favorite thing about Shakeology is the taste — I love mixing in a banana or strawberries!” Way to go, Joseph!!

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Transformation Tuesday

Nikki — Tue, 18 Feb 2020 19:00:46 +0000

Transformation Tuesday… Congratulations to Meaghan M. who lost 18 lbs. with completing 6 weeks of THE WORK twice!! “6 Weeks of the Work motivated me to show up every single day. I looked forward to the workouts and gave them my all. The high intensity combined with weight training has given me great results!” Way to go, Meaghan!!

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Fitspiration Friday

Nikki — Fri, 14 Feb 2020 16:00:59 +0000

Fitspiration Friday… Congratulations to Alivia B. who transformed her body in 42 days with 6 Weeks of THE WORK. “I feel amazing! I am so incredibly impressed with the results I got in just a few short weeks! I have learned to keep? pushing when I wanted to quit and I am ready to take on the next challenge to continue to see amazing results.” Way to go, Alivia!!

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