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	<title>take control • Nikki Kuban Minton</title>
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		<title>9 Ways to Take Control of the Holidays</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 01 Dec 2021 21:49:45 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[holiday eating]]></category>
		<category><![CDATA[holiday season]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[take control]]></category>
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					<description><![CDATA[<p>If you are already dreading the holidays for one thing and that is overindulgence, then you need to check out the following article. We all love to enjoy ourselves throughout the holiday season, and celebrating with food seems to be a common theme at the holidays. There’s no need to avoid all the sweets, so [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/9-ways-to-take-control-of-the-holidays/">9 Ways to Take Control of the Holidays</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>If you are already dreading the holidays for one thing and that is overindulgence, then you need to check out the following article. We all love to enjoy ourselves throughout the holiday season, and celebrating with food seems to be a common theme at the holidays. There’s no need to avoid all the sweets, so take control of the holidays by implementing a few strategies listed in the link below.&nbsp;&nbsp;</p>



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</div></figure><p>The post <a href="http://nikkikubanminton.com/9-ways-to-take-control-of-the-holidays/">9 Ways to Take Control of the Holidays</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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