sweating • Nikki Kuban Minton

12 Ways to Sweat Less When You’re Trying to Keep Your Cool

Nikki — Wed, 14 Sep 2022 20:00:14 +0000

Sweating is part of our human body makeup, but is there a right time and place? YES!!! Unfortunately, sweating can appear in the most inopportune times. Maybe you have a presentation for school or work and the nerves are kicking in; a job interview is today and you are feeling anxious; you are working on a project and the deadline is nearing…These are a few examples of when sweating can be less than ideal. So, how can we sweat less? Fortunately, there are ways we can keep our bodies cool besides staying in an air conditioned room. Check out 12 ways to sweat less when you are trying to keep your cool.

12 Ways to Sweat Less When You’re Trying to Keep Your Cool

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Does Natural Deodorant Really Work?

Nikki — Thu, 17 Jun 2021 18:00:28 +0000

Natural deodorants… yea or nay? Natural deodorants are available everywhere and are becoming more popular. So is natural deodorant really better for you? Dr. Melissa Kanchanapoomi Levin, M.D., board-certified dermatologist and founder of Entière Dermatology, says “it’s a false notion that ‘clean’ or naturally-derived products mean that they are safe and better.” Check out the link below to find out what you need to know about natural deodorants before switching.

Does Natural Deodorant Really Work?

The post Does Natural Deodorant Really Work? first appeared on Nikki Kuban Minton.

Deodorant vs. Antiperspirant

Nikki — Wed, 09 Jun 2021 15:00:43 +0000

Deodorant or Antiperspirant? Did you know that sweat is odorless? “The smell comes from normally present bacteria breaking down sweat and body secretions,” explains Barry Goldman, M.D., a board-certified dermatologist in Manhattan. So what works, what doesn’t, and what is the best choice for you? Check out the link below to discover the differences between deodorant and antiperspirant and which one is safer for your body.

Deodorant vs. Antiperspirant: Which Should You Choose?

The post Deodorant vs. Antiperspirant first appeared on Nikki Kuban Minton.

Does Sweating Mean I’m Burning Fat?

Nikki — Tue, 28 Jul 2020 20:00:49 +0000

Does sweating mean I’m burning fat? A question that many may wonder when sweating like crazy during workouts… but just because you are sweating doesn’t necessarily mean that you are burning a ton of fat. So what does sweat mean? Check out the following link for some insight into… does sweat mean you are burning calories, can you lose weight from sweating, how do you know you are burning fat, and do you have to sweat to get a good workout. “And while the sweat itself won’t burn fat, it’s a great reminder that you just crushed a workout that’ll get you one step closer to your goals.”

Does Sweating Mean I’m Burning Fat?

The post Does Sweating Mean I’m Burning Fat? first appeared on Nikki Kuban Minton.