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	<title>superfood • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Chocolate Chia Overnight Oats</title>
		<link>http://nikkikubanminton.com/chocolate-chia-overnight-oats/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-chia-overnight-oats</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 17 Jan 2023 16:30:07 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9835</guid>

					<description><![CDATA[<p>Overnight oats are a great way to wake up the next morning, and this next recipe will have you dreaming the night before. It’s super simple to prepare and when you wake up you will have a delicious masterpiece on your hands. Chocolate Chia Overnight Oats….Superfood nutrition with little work and only a night away!!&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-chia-overnight-oats/">Chocolate Chia Overnight Oats</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Overnight oats are a great way to wake up the next morning, and this next recipe will have you dreaming the night before. It’s super simple to prepare and when you wake up you will have a delicious masterpiece on your hands. Chocolate Chia Overnight Oats….Superfood nutrition with little work and only a night away!!&nbsp;</p>



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</div></figure><p>The post <a href="http://nikkikubanminton.com/chocolate-chia-overnight-oats/">Chocolate Chia Overnight Oats</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Gingersnap Shakeology</title>
		<link>http://nikkikubanminton.com/gingersnap-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gingersnap-shakeology</link>
					<comments>http://nikkikubanminton.com/gingersnap-shakeology/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 28 Oct 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[holiday flavor]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9596</guid>

					<description><![CDATA[<p>How about a Superfood dessert for breakfast??? Absolutely!! Try this delicious Gingersnap Shakeology if you want to satisfy your sweet tooth without compromising your diet.&#160; https://fb.watch/goYzP8_KfE/</p>
<p>The post <a href="http://nikkikubanminton.com/gingersnap-shakeology/">Gingersnap Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>How about a Superfood dessert for breakfast??? Absolutely!! Try this delicious Gingersnap Shakeology if you want to satisfy your sweet tooth without compromising your diet.&nbsp;</p>



<p><a href="https://fb.watch/goYzP8_KfE/">https://fb.watch/goYzP8_KfE/</a></p>



<figure class="wp-block-image"><img decoding="async" src="https://lh5.googleusercontent.com/LS2YTVqPy2XUHPtAiS-TlD-iv5BD7T6C2MsRt2B_3w4LcoxGhj-d4ZTST7XAllVFVTiI6BVWGrfvV3AI9l2WiKyoaeubHSwXm3KdjmA6B94JeUB0-5Ua1r1KQrze9eNXEmnk93Pm9NtMFmqXatpbZE-Z9YfL7dm250SFfJvfkeqcX8loTYhIeqWsbQ" alt=""/></figure><p>The post <a href="http://nikkikubanminton.com/gingersnap-shakeology/">Gingersnap Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9596</post-id>	</item>
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		<title>Chocolate Pudding Shakeology</title>
		<link>http://nikkikubanminton.com/chocolate-pudding-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-pudding-shakeology</link>
					<comments>http://nikkikubanminton.com/chocolate-pudding-shakeology/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 15 Jul 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9277</guid>

					<description><![CDATA[<p>End the week with a delicious and healthy treat that won’t make you feel guilty!! Chocolate Pudding Shakeology is a cup full of chocolatey deliciousness filled with wholesome and all-natural ingredients and of course superfood Shakeology!! Check out the recipe below… everyone will be coming back for seconds!!&#160;&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-pudding-shakeology/">Chocolate Pudding Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>End the week with a delicious and healthy treat that won’t make you feel guilty!! Chocolate Pudding Shakeology is a cup full of chocolatey deliciousness filled with wholesome and all-natural ingredients and of course superfood Shakeology!! Check out the recipe below… everyone will be coming back for seconds!!&nbsp;&nbsp;</p>



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<figure class="wp-block-image"><img decoding="async" src="https://lh5.googleusercontent.com/gnBlOEWSy453wOFTvJbJcRq4eNldVOY2qmSqE5aXf9ZE7ZBZhw4RawJRz1k2aczCxgWf1_IcuSC7Caa2hdiHwuahIdopVKF2STSHCrJCUDTYhgkzBgjtNDaYjBhCN8F8n3wyW8PfrLM2mEKH_OI" alt=""/></figure><p>The post <a href="http://nikkikubanminton.com/chocolate-pudding-shakeology/">Chocolate Pudding Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9277</post-id>	</item>
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		<title>Pomegranate Bark</title>
		<link>http://nikkikubanminton.com/pomegranate-bark/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pomegranate-bark</link>
					<comments>http://nikkikubanminton.com/pomegranate-bark/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 10 Dec 2019 17:35:05 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[fresh fruit]]></category>
		<category><![CDATA[healthy snack ideas]]></category>
		<category><![CDATA[holiday treat]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=5982</guid>

					<description><![CDATA[<p>I have talked about the superfood pomegranate before and all of its wonderful health benefits. With pomegranate being in season and the holidays here, I thought I would share with you this awesome recipe. Ilana Mulhstein shares this super simple, pomegranate bark recipe below… honestly, I never thought about using pomegranate this way!! Who’s making [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/pomegranate-bark/">Pomegranate Bark</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I have talked about the superfood pomegranate before and all of its wonderful health benefits. With pomegranate being in season and the holidays here, I thought I would share with you this awesome recipe. Ilana Mulhstein shares this super simple, pomegranate bark recipe below… honestly, I never thought about using pomegranate this way!! Who’s making some pomegranate bark for the holidays? You can also freeze pomegranate seeds and use as a quick after-school treat!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/pomegranate-bark/">Pomegranate Bark</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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