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	<title>summer food • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Perfectly Grilled Chicken Tips</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 16:16:43 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[summer food]]></category>
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					<description><![CDATA[<p>Grilling dinner in the summer is a family favorite!! What are your favorite foods to grill? Grilling chicken is probably one of my favorites, one because of flavor and two because of the versatility. Chicken is a great protein to include in your dinner and can be used to top salads, tacos, soups, pastas, and [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/perfectly-grilled-chicken-tips/">Perfectly Grilled Chicken Tips</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Grilling dinner in the summer is a family favorite!! What are your favorite foods to grill? Grilling chicken is probably one of my favorites, one because of flavor and two because of the versatility. Chicken is a great protein to include in your dinner and can be used to top salads, tacos, soups, pastas, and pizzas. If you would like a few tips on grilling chicken to make sure you aren’t left with a dry piece of grilled meat, check out the link below.&nbsp;&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="ZV7d8bS1yS"><a href="https://www.beachbodyondemand.com/blog/how-to-grill-chicken">Expert Tips for Perfectly Grilled Chicken</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Expert Tips for Perfectly Grilled Chicken&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/how-to-grill-chicken/embed#?secret=ZV7d8bS1yS" data-secret="ZV7d8bS1yS" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/perfectly-grilled-chicken-tips/">Perfectly Grilled Chicken Tips</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>8 Healthier Mayo Substitutes</title>
		<link>http://nikkikubanminton.com/8-healthier-mayo-substitutes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=8-healthier-mayo-substitutes</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 04 Aug 2021 16:43:19 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[Healthy Alternatives]]></category>
		<category><![CDATA[summer food]]></category>
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					<description><![CDATA[<p>Mayonnaise is an important ingredient to many salad dishes especially during the summer months. Unfortunately, it&#8217;s not the healthiest ingredient and does not keep well in the heat. The good news is there are a lot of great mayo substitutes out there that can be used to make your dish just as delicious. Check out [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/8-healthier-mayo-substitutes/">8 Healthier Mayo Substitutes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Mayonnaise is an important ingredient to many salad dishes especially during the summer months. Unfortunately, it&#8217;s not the healthiest ingredient and does not keep well in the heat. The good news is there are a lot of great mayo substitutes out there that can be used to make your dish just as delicious. Check out the link below for 8 of these substitutes to help you eat healthier!!&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="fibC518lYQ"><a href="https://www.beachbodyondemand.com/blog/mayo-substitutes">8 Delicious (and Healthier!) Mayo Substitutes</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;8 Delicious (and Healthier!) Mayo Substitutes&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/mayo-substitutes/embed#?secret=fibC518lYQ" data-secret="fibC518lYQ" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/8-healthier-mayo-substitutes/">8 Healthier Mayo Substitutes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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