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	<title>strawberries • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Strawberry Thunder Shakeology</title>
		<link>http://nikkikubanminton.com/strawberry-thunder-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-thunder-shakeology</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 21:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[healthy shake]]></category>
		<category><![CDATA[holiday treat]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[strawberries]]></category>
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					<description><![CDATA[<p>Chocolate covered strawberries are the best and the inspiration for this next shake recipe. Strawberry Thunder Shakeology is a delicious combination of chocolate and berries and an early Valentine’s treat!! If you want to show someone you love them this Valentine’s Day, whip up the shake or turn it into a smoothie bowl for something [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/strawberry-thunder-shakeology/">Strawberry Thunder Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chocolate covered strawberries are the best and the inspiration for this next shake recipe. Strawberry Thunder Shakeology is a delicious combination of chocolate and berries and an early Valentine’s treat!! If you want to show someone you love them this Valentine’s Day, whip up the shake or turn it into a smoothie bowl for something a little fancier!!&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup ice</p>



<p>1 cup water</p>



<p>1 scoop Chocolate Shakeology</p>



<p>½ cup fresh or frozen strawberries</p>



<p>½ cup fresh or frozen blueberries</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place water, ice, Shakeology, strawberries, and blueberries in blender; cover. Blend until smooth.</p><p>The post <a href="http://nikkikubanminton.com/strawberry-thunder-shakeology/">Strawberry Thunder Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<item>
		<title>How to Store Strawberries So They&#8217;ll Last Longer</title>
		<link>http://nikkikubanminton.com/how-to-store-strawberries-so-theyll-last-longer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-store-strawberries-so-theyll-last-longer</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 06 Oct 2020 21:00:52 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fresh fruits]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[storing produce]]></category>
		<category><![CDATA[strawberries]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7041</guid>

					<description><![CDATA[<p>Nothing better than a fresh, plump, ripe strawberry!! Unfortunately, those little red berry gems don’t last long unless they are properly stored. So how can I make sure my strawberries last the longest in my refrigerator? Check out the link below for some helpful tips and tricks on storing strawberries so they last longer.&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/how-to-store-strawberries-so-theyll-last-longer/">How to Store Strawberries So They’ll Last Longer</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Nothing better than a fresh, plump, ripe strawberry!! Unfortunately, those little red berry gems don’t last long unless they are properly stored. So how can I make sure my strawberries last the longest in my refrigerator? Check out the link below for some helpful tips and tricks on storing strawberries so they last longer.&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="10M5StfrDv"><a href="https://www.beachbodyondemand.com/blog/how-to-store-strawberries">How to Store Strawberries So They&#8217;ll Last Longer</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;How to Store Strawberries So They&#8217;ll Last Longer&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/how-to-store-strawberries/embed#?secret=10M5StfrDv" data-secret="10M5StfrDv" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/how-to-store-strawberries-so-theyll-last-longer/">How to Store Strawberries So They’ll Last Longer</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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