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	<title>stomach issues • Nikki Kuban Minton</title>
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		<title>What is Bloating and How Can I Make it Stop?</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 19:00:54 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stomach issues]]></category>
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					<description><![CDATA[<p>You have that awful feeling in your stomach of fullness and air that has built up… Why does this happen and what can you do about it?&#160; Bloating is a common problem and not a reason to panic, but it is very uncomfortable and unfortunately there isn’t an easy solution once it happens. Check out [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/what-is-bloating-and-how-can-i-make-it-stop/">What is Bloating and How Can I Make it Stop?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>You have that awful feeling in your stomach of fullness and air that has built up… Why does this happen and what can you do about it?&nbsp; Bloating is a common problem and not a reason to panic, but it is very uncomfortable and unfortunately there isn’t an easy solution once it happens. Check out ways to prevent bloating from occurring and why this actually happens. Bloating can be very disruptive to your day, so it’s important to understand ways to prevent it.&nbsp;&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="GRCLK693CA"><a href="https://www.beachbodyondemand.com/blog/bloating-after-eating">Why Do I Feel Bloated After Eating?</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Why Do I Feel Bloated After Eating?&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/bloating-after-eating/embed#?secret=GRCLK693CA" data-secret="GRCLK693CA" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/what-is-bloating-and-how-can-i-make-it-stop/">What is Bloating and How Can I Make it Stop?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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