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	<title>steaming • Nikki Kuban Minton</title>
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		<title>Pros and Cons of Steaming Food</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 14 Apr 2021 15:00:46 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cooking produce]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[steaming]]></category>
		<category><![CDATA[veggies]]></category>
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					<description><![CDATA[<p>How do you like your vegetables prepared… steamed, roasted, raw, grilled, or sauteed? I enjoy my veggies anyway, but steaming hasn’t seemed to work for me. They always come out mushy or undercooked, so what am I doing wrong? Steaming is a wonderful option that is simple, leaves no mess, and adds no extra calories [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/pros-and-cons-of-steaming-food/">Pros and Cons of Steaming Food</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>How do you like your vegetables prepared… steamed, roasted, raw, grilled, or sauteed? I enjoy my veggies anyway, but steaming hasn’t seemed to work for me. They always come out mushy or undercooked, so what am I doing wrong? Steaming is a wonderful option that is simple, leaves no mess, and adds no extra calories or fat to your veggies. However, there are tips and tricks to steaming so your vegetables are done perfectly. Check out the link below and find out the benefits of steaming food and tips for doing it right.</p>



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<blockquote class="wp-embedded-content" data-secret="NOEycFvuTw"><a href="https://www.beachbodyondemand.com/blog/why-steam-food">Pros and Cons of Steaming Food, Plus a How-To Guide</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Pros and Cons of Steaming Food, Plus a How-To Guide&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/why-steam-food/embed#?secret=NOEycFvuTw" data-secret="NOEycFvuTw" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/pros-and-cons-of-steaming-food/">Pros and Cons of Steaming Food</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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