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	<title>soda • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>10 Reasons to Give Up Soda</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 14 Jun 2021 19:50:21 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthy Alternatives]]></category>
		<category><![CDATA[healthy lifestyle changes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[soda]]></category>
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					<description><![CDATA[<p>Summer picnics are here which is super exciting… but along with picnics comes some unhealthy food/drink options. One of those drinks is very popular at picnics and parties but not so great for your health. Soda… “It’s the single greatest caloric source in the world, accounting for somewhere between 11 and 19 percent of all [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/10-reasons-to-give-up-soda/">10 Reasons to Give Up Soda</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Summer picnics are here which is super exciting… but along with picnics comes some unhealthy food/drink options. One of those drinks is very popular at picnics and parties but not so great for your health. Soda… “It’s the single greatest caloric source in the world, accounting for somewhere between 11 and 19 percent of all the calories consumed worldwide.” Soda is inexpensive, easy to store, and super convenient, but unfortunately it’s very addictive so it can become a bad habit quickly!! If you are trying to kick your soda habit, maybe the following article will motivate you. 10 Reasons to give up soda… believe me you might want to rethink the next can of soda after reading.&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="U1dOr8yuSy"><a href="https://www.beachbodyondemand.com/blog/top-10-reasons-to-give-up-soda">Top 10 Reasons to Give Up Soda</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Top 10 Reasons to Give Up Soda&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/top-10-reasons-to-give-up-soda/embed#?secret=U1dOr8yuSy" data-secret="U1dOr8yuSy" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/10-reasons-to-give-up-soda/">10 Reasons to Give Up Soda</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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