SHIFT SHOP • Nikki Kuban Minton

Transformation Tuesday

Nikki — Tue, 01 Jun 2021 15:02:16 +0000

Transformation Tuesday… Congratulations to Nila H. who lost 34lbs. in 42 months with 21 Day Fix, 21 Day Fix EXTREME, Master’s Hammer & Chisel, SHIFT SHOP, and other programs on Beachbody On Demand. “How do I feel? One word – FAN-FRIGGIN-TASTIC! I’m 62 but in the best place I’ve ever been both physically and emotionally. I’m able to hike a trail, run down a mountainside, or swim in an ocean. I can do pretty much anything I put my mind to. I know I’m capable! It’s very freeing and super rewarding. … The Ultimate Portion Fix works the best! It was a game-changer for me. The program has taught me so much more than portion control. I learned how much good or bad nutrition can propel you forward or backwards. It’s all about balance, which has been crucial to my success.” Way to go, Nila!!

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Fitspiration Friday

Nikki — Fri, 13 Nov 2020 16:00:00 +0000

Fitspiration Friday… Congratulations to Elizabeth L. who lost 50 lbs. with various Beachbody programs. “Beachbody On Demand is a dream come true for those of us that need variety in our lives! It’s such a blessing to have instant access to nearly every program ever created by Beachbody. I started with 22 Minute Hard Corps, and I’ve completed many others, most recently Shift Shop. I am proud to say I lost 50 lbs. since starting my Beachbody journey, but honestly the confidence I have gained has been my greatest achievement. If you commit yourself to this process, you will succeed!” Way to go, Elizabeth!!

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Transformation Tuesday

Nikki — Tue, 11 Aug 2020 22:00:08 +0000

Transformation Tuesday… Congratulations to Mara Oquendo who lost 72 lbs. in 22 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, SHIFT SHOP, CORE DE FORCE, 80 Day Obsession, LIIFT4, and others. “Since starting my journey I have gained my life back! I’m not self-conscious about my weight, so going out in public doesn’t bother me anymore. I can keep up with my fiancé and dogs at the beach, I’m now in a softball league, I can walk up stairs and still be able to breathe. But the best part is I finally love myself for me.” Way to go, Mara!!

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Fitspiration Friday

Nikki — Fri, 24 Jul 2020 15:00:40 +0000

Fitspiration Friday… Congratulations to Brian Estus who lost 115 lbs. in 11 months with FOCUS T25, INSANITY MAX:30, SHIFT SHOP, LIIFT4, and CORE DE FORCE. “I love being able to do this at home. It’s great that there are so many programs that are just a click away. I think I would have been too embarrassed to go to a gym to start this. I just feel all-around better. Both physically and emotionally. My whole life has changed.” Way to go, Brian!!

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Transformation Tuesday

Nikki — Tue, 30 Jun 2020 16:36:45 +0000

Transformation Tuesday… Congratulations to Beverly Thames who lost 113 lbs. in 29 months with Portion Fix, 21 Day Fix, PIYO, SHIFT SHOP, 80 Day Obsession, LIIFT4, Transform :20, and Morning Meltdown 100. “I truly believe that the Challenge Groups have been the key to my success. I had done numerous at-home workouts over the years and always lost weight, but I didn’t maintain my results. Looking back, I think that the isolation was a major factor in my struggle. Now, I have so many incredibly motivating women and men who support me on a daily basis. My new outlook has affected every aspect of my life, from work to my relationships with my husband and daughters, and now with my beautiful granddaughter!” Way to go, Beverly!!

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Transformation Tuesday

Nikki — Tue, 21 Apr 2020 15:54:14 +0000

Transformation Tuesday… Congratulations to Kendrah Paul who lost 135 lbs. in 16 months with 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, SHIFT SHOP, Transform :20, Morning Meltdown 100, and 6 Weeks of THE WORK. “I feel strong and confident. I have lost so much fat and built an incredible amount of strength, all from using minimal equipment and exercising in my living room. I look and feel like a completely different person.My Challenge Group was so integral to getting me where I am today. The accountability and support I have received thus far have been the key to my results. My Coach and other challengers have pushed me and kept me accountable throughout the process. I truly believe that if I had just attempted to do this on my own, I would not have gotten the results I have.” Way to go, Kendrah!!

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Fitspiration Friday

Nikki — Fri, 19 Apr 2019 15:00:51 +0000

Fitspiration Friday… Congratulations to Darlene who lost 84 lbs. in 15 months with YouV2, SHIFT SHOP, CIZE, and 80 Day Obsession!! Darlene felt alone in her struggle with health and fitness, but when she found BOD, she realized she wasn’t alone!! Check out Darlene’s transformation story in the link below. Way to go, Darlene!!!

Darlene Lost 84 Pounds in 15 Months

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Transformation Tuesday

Nikki — Tue, 02 Oct 2018 19:30:30 +0000

Transformation Tuesday… Congratulations to Brianne W. who lost 7.1 lbs. with SHIFT SHOP!! Brianne needed something to help lose weight quickly but at the same time challenge her… when she committed to 21 days of SHIFT SHOP, she lost the weight and 12 inches!! “The SHIFT SHOP is a program that will allow you to become stronger than you ever thought possible. I have the results to prove it! It’s so much more than a workout program. It’s a total mental and physical transformation!” Way to go, Brianne!!

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