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	<title>SHIFT SHOP transformation • Nikki Kuban Minton</title>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-193/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-193</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-193/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 22 Jul 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody fitness program]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[SHIFT SHOP transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9298</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Aaron A. who lost 6 inches in just 6 weeks while working out withShift Shop. “I love Shift Shop because of the trainer. Chris Downing was so motivating and the meal plan was easy to follow.” Way to go, Aaron!!</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-193/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Aaron A. who lost 6 inches in just 6 weeks while working out withShift Shop. “I love Shift Shop because of the trainer. Chris Downing was so motivating and the meal plan was easy to follow.” Way to go, Aaron!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-193/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9298</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-82/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-82</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-82/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 12 May 2020 15:42:36 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[21 Day Fix Results]]></category>
		<category><![CDATA[80 day obsession results]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[SHIFT SHOP transformation]]></category>
		<category><![CDATA[The Work]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<category><![CDATA[womens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6540</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kelley Cox who lost 106 lbs. in 14 months with Ultimate Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, 80 Day Obsession, SHIFT SHOP, 6 Weeks of THE WORK, and others. “When I first started, I had zero confidence. The idea of seeing a trainer or anyone in-person for [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-82/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kelley Cox who lost 106 lbs. in 14 months with Ultimate Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, 80 Day Obsession, SHIFT SHOP, 6 Weeks of THE WORK, and others. “When I first started, I had zero confidence. The idea of seeing a trainer or anyone in-person for accountability was not something I wanted to do at all. But once I truly started showing up each day for Challenge Groups, sharing, holding myself accountable, things changed. The accountability piece is what I was missing for years, but I had no idea until I started participating in the groups. Ultimate Portion Fix was a game-changer for me. The containers are so simple and easy, and that really helped me to stay consistent from the beginning.” Way to go, Kelley!!</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-82/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6540</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-26/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-26</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-26/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 09 Apr 2019 15:00:05 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[21 Day Fix Results]]></category>
		<category><![CDATA[Core De Force]]></category>
		<category><![CDATA[Country Heat]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[SHIFT SHOP transformation]]></category>
		<category><![CDATA[transformations]]></category>
		<category><![CDATA[womens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4413</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Katie who lost 115 lbs. and 8 dress sizes in 10 months with 21 Day Fix, INSANITY MAX:30, FOCUS T25, Country Heat, CORE DE FORCE, and SHIFT SHOP. Katie &#160;was tired of feeling exhausted all the time and embarrassed by what she saw in the mirror. Katie decided it was time [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-26/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Katie who lost 115 lbs. and 8 dress sizes in 10 months with 21 Day Fix, INSANITY MAX:30, FOCUS T25, Country Heat, CORE DE FORCE, and SHIFT SHOP. Katie &nbsp;was tired of feeling exhausted all the time and embarrassed by what she saw in the mirror. Katie decided it was time to make big changes and get her life back under control. Check out Katie’s transformation story in the link below. Way to go, Katie!! </p>



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</div></figure><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-26/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4413</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 05 Oct 2018 19:30:38 +0000</pubDate>
				<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[beachbody coach]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[SHIFT SHOP transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=3557</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Justin O. who lost 10 lbs. with SHIFT SHOP!! After completing 21 days of SHIFT SHOP, this is what Justin had to say about the program and his journey… “I would absolutely recommend the SHIFT SHOP to anyone! I haven’t been in this good of shape since my early 20’s. Also, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Justin O. who lost 10 lbs. with SHIFT SHOP!! After completing 21 days of SHIFT SHOP, this is what Justin had to say about the program and his journey… “I would absolutely recommend the SHIFT SHOP to anyone! I haven’t been in this good of shape since my early 20’s. Also, I like how Chris really puts his heart out there and makes you feel like he 100 percent has your back. He is an amazing trainer.” Way to go, Justin!!<a href="http://nikkikubanminton.com/wp-content/uploads/2018/10/fitspirationjustin.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-3558" src="http://nikkikubanminton.com/wp-content/uploads/2018/10/fitspirationjustin.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2018/10/fitspirationjustin.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2018/10/fitspirationjustin-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2018/10/fitspirationjustin-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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