shakeology protein bites • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Tue, 30 Nov 2021 16:21:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Peppermint Mocha Shakeology Protein Bites http://nikkikubanminton.com/peppermint-mocha-shakeology-protein-bites-2/?utm_source=rss&utm_medium=rss&utm_campaign=peppermint-mocha-shakeology-protein-bites-2 http://nikkikubanminton.com/peppermint-mocha-shakeology-protein-bites-2/#respond Tue, 30 Nov 2021 21:00:30 +0000 http://nikkikubanminton.com/?p=8500 Peppermint Mocha Shakeology is a favorite of mine and it’s such a versatile flavor. So many recipes available and not just shakes. The following recipe is a perfect one for the holiday and screams all flavors of the season. Peppermint Mocha Shakeology Protein Bites are a “taste of the holidays” and a great option to […]

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]]> Peppermint Mocha Shakeology is a favorite of mine and it’s such a versatile flavor. So many recipes available and not just shakes. The following recipe is a perfect one for the holiday and screams all flavors of the season. Peppermint Mocha Shakeology Protein Bites are a “taste of the holidays” and a great option to take to parties, or just to grab when you are knee deep in shopping, decorating, or traveling. 

Peppermint Mocha Shakeology Protein Bites

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]]> http://nikkikubanminton.com/peppermint-mocha-shakeology-protein-bites-2/feed/ 0 8500 Banana Bread Protein Bites http://nikkikubanminton.com/banana-bread-protein-bites/?utm_source=rss&utm_medium=rss&utm_campaign=banana-bread-protein-bites http://nikkikubanminton.com/banana-bread-protein-bites/#respond Fri, 19 Feb 2021 21:00:00 +0000 http://nikkikubanminton.com/?p=7520 I love banana bread and it’s a favorite in our household, but unfortunately it is full of sugar. What if you could have a sweet treat with the same great flavor, a lot less sugar, and no baking involved? These Banana Bread Protein Bites are the perfect snack that literally will take you 10 minutes […]

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]]> I love banana bread and it’s a favorite in our household, but unfortunately it is full of sugar. What if you could have a sweet treat with the same great flavor, a lot less sugar, and no baking involved? These Banana Bread Protein Bites are the perfect snack that literally will take you 10 minutes to make with only 8 ingredients. Check out the recipe below… I mean it can’t get any better or more simple than this!!  

Banana Bread Protein Bites

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]]> http://nikkikubanminton.com/banana-bread-protein-bites/feed/ 0 7520 Shakeology Power Balls- Chocolate Craving Killer http://nikkikubanminton.com/shakeology-power-balls-chocolate-craving-killer/?utm_source=rss&utm_medium=rss&utm_campaign=shakeology-power-balls-chocolate-craving-killer http://nikkikubanminton.com/shakeology-power-balls-chocolate-craving-killer/#respond Fri, 11 Jan 2013 20:21:10 +0000 http://nikkikubanminton.com/?p=1148  No Bake Chocolate Peanut Butter Shakeology Balls Ingredients:  8 tablespoons PB2, (low fat, high protein powdered peanut butter) 3 tablespoons Natural Peanut Butter ½ cup Shakeology 3 tablespoons raw honey ½ cup quick oats Directions: Mix PB2 with water until it is a paste like consistency. Mix all ingredients, including PB2 mixture together in a […]

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]]>  No Bake Chocolate Peanut Butter Shakeology Balls

Ingredients: 

8 tablespoons PB2, (low fat, high protein powdered peanut butter)

3 tablespoons Natural Peanut Butter

½ cup Shakeology

3 tablespoons raw honey

½ cup quick oats

Directions:

Mix PB2 with water until it is a paste like consistency. Mix all ingredients, including PB2 mixture together in a mixing bowl. It may take some time to blend all of the ingredients together. If it’s to sticky, sprinkle in additional protein powder so that it’s a pretty dry/crumbly texture.

Next, roll mixture into small individual balls and place on a wax sheet. Makes about 12 balls, 1 oz each. Put them in the freezer until firm.

(These taste even better when made with 6 tbsp of PB2 and ½ cup of natural peanut butter, but the calories and fat are higher. If you find the recipe above is too chalky tasting, add the extra peanut butter and do a few more jumping jacks.

PB2 is great for baking and protein shakes. 1.5 grams of fat, no additives…they just strip out the fat.

I always keep these in the freezer around that time of the month when I need a dreamy little snack to kill that chocolate craving!

Don’t Have Shakeology? ORDER NOW (it will help with your daily cravings, gain energy, and lose weight, while helping make this tasty treat)

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