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	<title>Seay Stanford • Nikki Kuban Minton</title>
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		<title>ChaLEAN Extreme: Next on my WORKOUT to do list!</title>
		<link>http://nikkikubanminton.com/chalean-extreme-next-on-my-workout-to-do-list/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chalean-extreme-next-on-my-workout-to-do-list</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 21 Mar 2012 02:28:07 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[burn more calories]]></category>
		<category><![CDATA[Chalean Extreme]]></category>
		<category><![CDATA[Lindsay Matway]]></category>
		<category><![CDATA[Seay Stanford]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[workout regimes]]></category>
		<category><![CDATA[workouts that work]]></category>
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					<description><![CDATA[<p>&#160; &#160; Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme®, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/chalean-extreme-next-on-my-workout-to-do-list/">ChaLEAN Extreme: Next on my WORKOUT to do list!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<figure id="attachment_660" aria-describedby="caption-attachment-660" style="width: 702px" class="wp-caption aligncenter"><a href="http://nikkikubanminton.com/wp-content/uploads/2012/03/431064_10150624445407946_641172945_9500158_1609641828_n.jpg"><img fetchpriority="high" decoding="async" class="wp-image-660 " title="431064_10150624445407946_641172945_9500158_1609641828_n" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/431064_10150624445407946_641172945_9500158_1609641828_n.jpg" alt="" width="702" height="338" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/431064_10150624445407946_641172945_9500158_1609641828_n.jpg 877w, http://nikkikubanminton.com/wp-content/uploads/2012/03/431064_10150624445407946_641172945_9500158_1609641828_n-300x144.jpg 300w" sizes="(max-width: 702px) 100vw, 702px" /></a><figcaption id="caption-attachment-660" class="wp-caption-text">Seay- Mother of 3, 28 DAY INTO CHALEAN!!!</figcaption></figure>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme®, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®.</p>
<p style="text-align: center;"><a href="http://nikkikubanminton.com/wp-content/uploads/2012/03/429149_557136827357_118600421_30902536_2095156883_n.jpg"><img decoding="async" class="aligncenter size-full wp-image-658" title="429149_557136827357_118600421_30902536_2095156883_n" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/429149_557136827357_118600421_30902536_2095156883_n.jpg" alt="" width="320" height="232" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/429149_557136827357_118600421_30902536_2095156883_n.jpg 320w, http://nikkikubanminton.com/wp-content/uploads/2012/03/429149_557136827357_118600421_30902536_2095156883_n-300x217.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></a></p>
<div style="text-align: center;"></div>
<p><a href="http://www.teambeachbody.com/shop/-/shopping/CHALEAN?referringRepId=94892">ChaLEAN Extreme</a> is my Next Workout Program! I am starting on March 26th. 2012 with my 90 days to Summer Challenge Group and I CANNOT WAIT!!!! With Chalene’s proven Lean Phasing technique supercharges your metabolism by shifting your body’s fat-burning focus from cardio exercise to resistance training. You burn fat long after your workout—even while you sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.</p>
<figure id="attachment_659" aria-describedby="caption-attachment-659" style="width: 320px" class="wp-caption aligncenter"><a href="http://nikkikubanminton.com/wp-content/uploads/2012/03/422131_10151383165025137_726115136_23243397_1380133272_n.jpg"><img decoding="async" class="size-full wp-image-659 " title="422131_10151383165025137_726115136_23243397_1380133272_n" src="http://nikkikubanminton.com/wp-content/uploads/2012/03/422131_10151383165025137_726115136_23243397_1380133272_n.jpg" alt="" width="320" height="277" srcset="http://nikkikubanminton.com/wp-content/uploads/2012/03/422131_10151383165025137_726115136_23243397_1380133272_n.jpg 320w, http://nikkikubanminton.com/wp-content/uploads/2012/03/422131_10151383165025137_726115136_23243397_1380133272_n-300x259.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></a><figcaption id="caption-attachment-659" class="wp-caption-text">DAY 57 PROGRESS!!!! Lindsay Matway</figcaption></figure>
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<p>WHO DOESN&#8217;T WANT RESULTS LIKE THESE?!?!?! Well I am hoping for great results, everyones body is different and it has a HUGE part with what you are eating!!! Nutrition is 80% your body! So I will be drinking <a href="myshakeology.com/nminton24">Shakeology</a> daily and twice a day on my off days to make sure I am getting the right amount of protein and complex carbs! DO you struggle with the right equation or even just getting your fruits and veggies into your diet?!?! SHAKEOLOGY will DEFINITELY give you the gaps you miss! One shake is equal to 6 salads!!! &lt;-WHO CAN BEAT THAT!</p>
<p style="text-align: center;">WHO WANTS TO JOIN ME??!?!? <a href="nminton24@gmail.com">MESSAGE ME </a>TODAY!!!</p>
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<p style="text-align: center;">[button link=&#8221;beachbodycoach.com/nminton24&#8243; type=&#8221;big&#8221; color=&#8221;teal&#8221;] Join MY TEAM![/button]</p><p>The post <a href="http://nikkikubanminton.com/chalean-extreme-next-on-my-workout-to-do-list/">ChaLEAN Extreme: Next on my WORKOUT to do list!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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