<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>seasonal recipes • Nikki Kuban Minton</title>
	<atom:link href="http://nikkikubanminton.com/tag/seasonal-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://nikkikubanminton.com</link>
	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
	<lastBuildDate>Wed, 07 Sep 2022 22:21:06 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Vanilla Chai Tea Smoothie</title>
		<link>http://nikkikubanminton.com/vanilla-chai-tea-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vanilla-chai-tea-smoothie</link>
					<comments>http://nikkikubanminton.com/vanilla-chai-tea-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 09 Sep 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[fall season]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[seasonal recipes]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vanilla chai]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9439</guid>

					<description><![CDATA[<p>Chilly day you say? Warm up with this cozy cup of Vanilla Chai Tea Smoothie perfect for the Fall season. “Delicate vanilla with a hint of spice from cinnamon and cloves — and this smoothie recipe really amps things up by adding black tea and even more (just a dash!) of cinnamon.” It’s really a [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/vanilla-chai-tea-smoothie/">Vanilla Chai Tea Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chilly day you say? Warm up with this cozy cup of Vanilla Chai Tea Smoothie perfect for the Fall season. “Delicate vanilla with a hint of spice from cinnamon and cloves — and this smoothie recipe really amps things up by adding black tea and even more (just a dash!) of cinnamon.” It’s really a recipe that you can’t go wrong with!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>½ cup unsweetened almond milk</p>



<p>½ cup brewed black tea, chilled</p>



<p>1 cup ice</p>



<p>1 scoop Vanilla Chai Shakeology</p>



<p>1 dash cinnamon&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong></h3>



<p>Place almond milk, tea, ice, Shakeology, and cinnamon in a blender; cover. Blend until smooth; pour into a glass. Serve immediately.</p><p>The post <a href="http://nikkikubanminton.com/vanilla-chai-tea-smoothie/">Vanilla Chai Tea Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>http://nikkikubanminton.com/vanilla-chai-tea-smoothie/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9439</post-id>	</item>
	</channel>
</rss>
