The post 6 Signs You Need to Listen to Your Body first appeared on Nikki Kuban Minton.

The new Beachbody Ultimate ResetTM is now available for purchase.

What is the Beachbody Ultimate Reset?

It’s a comprehensive, no-starvation, inner body tune-up. In just 21 days, the Ultimate Reset can help you gently restore your body to its original “factory settings,” to help you:

• Have more energy and greater focus*
• Experience better digestion and a more positive mood*
• Enable your body to function more efficiently*
• Help you lose weight*
• Improve your overall health.*
  Why Reset?

  Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.

  It’s not enough just to work out and eat right. At Beachbody, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside. We decided it was time for a Reset.

  
  

  
  

  What the Beachbody Ultimate Reset is NOT:

   

• A starvation diet. (You’ll eat three filling, healthy meals every day.)
• An abrupt cleanse that’s hard on the body. (The supplements work together gradually to gently shift your body’s internal settings.)*
• A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole body. (You won’t be running to the bathroom every hour!)To learn more, find out what to expect during the Reset, and read Success Stories from test group participants, go to my Web site at www.beachbodycoach.com/nminton24 and click on the Beachbody Ultimate Reset banner. Or contact me directly and I’ll be glad to answer any questions you might have.

   

  Get ready to restore your inner health!

The post THE ULTIMATE RESET- SPRING CLEAN YOUR BODY first appeared on Nikki Kuban Minton.