refreshing recipes • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Tue, 24 Aug 2021 14:07:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Peach Ice Cream http://nikkikubanminton.com/peach-ice-cream/?utm_source=rss&utm_medium=rss&utm_campaign=peach-ice-cream http://nikkikubanminton.com/peach-ice-cream/#respond Tue, 24 Aug 2021 15:00:00 +0000 http://nikkikubanminton.com/?p=8155 August is peach month and today is peach day, so why not celebrate with a refreshing and cool snack. This Peach Ice Cream recipe is delicious and simple to make with only 4 ingredients!! If you enjoy peaches, you have to check out the recipe below.  Ingredients: 1 medium banana, cut into chunks 1 cup […]

The post Peach Ice Cream first appeared on Nikki Kuban Minton.

]]> August is peach month and today is peach day, so why not celebrate with a refreshing and cool snack. This Peach Ice Cream recipe is delicious and simple to make with only 4 ingredients!! If you enjoy peaches, you have to check out the recipe below. 

Ingredients:

1 medium banana, cut into chunks

1 cup frozen sliced peaches

¼ cup reduced fat (2%) plain Greek yogurt

1 Tbsp. fresh lemon juice (optional)

Preparation:

1. Place banana in plastic bag; freeze for 4 hours, or until completely frozen.

2. Place peaches, yogurt, frozen banana, and lemon juice (if desired) in blender (or food processor); cover. Blend until smooth.

3. Serve immediately.

The post Peach Ice Cream first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/peach-ice-cream/feed/ 0 8155 Hydration, Hydration, Hydration… http://nikkikubanminton.com/hydration-hydration-hydration/?utm_source=rss&utm_medium=rss&utm_campaign=hydration-hydration-hydration http://nikkikubanminton.com/hydration-hydration-hydration/#respond Thu, 09 Jul 2020 18:00:45 +0000 http://nikkikubanminton.com/?p=6757 Hydration, hydration, hydration is so very important especially during the summer when the heat is scorching hot. Water is the best way to stay hydrated which is very important for your body to work properly. If you are someone that doesn’t love water or think it’s so bland, there are ways to spice up your […]

The post Hydration, Hydration, Hydration… first appeared on Nikki Kuban Minton.

]]> Hydration, hydration, hydration is so very important especially during the summer when the heat is scorching hot. Water is the best way to stay hydrated which is very important for your body to work properly. If you are someone that doesn’t love water or think it’s so bland, there are ways to spice up your water’s flavor by infusing it with fruit and other ingredients. Check out the link below for 10 refreshing recipes to flavor your water… it takes little time to make a huge difference!! 

10 Fruit-Infused Water Recipes for Summer

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