pumpkin • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Mon, 26 Sep 2022 15:36:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Pumpkin Protein Pancakes http://nikkikubanminton.com/pumpkin-protein-pancakes/?utm_source=rss&utm_medium=rss&utm_campaign=pumpkin-protein-pancakes http://nikkikubanminton.com/pumpkin-protein-pancakes/#respond Mon, 26 Sep 2022 18:00:02 +0000 http://nikkikubanminton.com/?p=9492 Craving pumpkin yet??? With today being National Pancake Day and the fall season upon us, I thought this next recipe was the perfect choice!! Pumpkin Protein Pancakes are full of healthy ingredients and have 12 grams of fiber and 22 grams of protein. Get fall started off on the right foot with this delicious breakfast!!   

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]]> Craving pumpkin yet??? With today being National Pancake Day and the fall season upon us, I thought this next recipe was the perfect choice!! Pumpkin Protein Pancakes are full of healthy ingredients and have 12 grams of fiber and 22 grams of protein. Get fall started off on the right foot with this delicious breakfast!!   

Pumpkin Protein Pancakes

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]]> http://nikkikubanminton.com/pumpkin-protein-pancakes/feed/ 0 9492 Mini Pumpkin Cheesecake http://nikkikubanminton.com/mini-pumpkin-cheesecake/?utm_source=rss&utm_medium=rss&utm_campaign=mini-pumpkin-cheesecake http://nikkikubanminton.com/mini-pumpkin-cheesecake/#respond Thu, 21 Oct 2021 18:00:27 +0000 http://nikkikubanminton.com/?p=8361 National pumpkin cheesecake day means it’s dessert time!! Shakeology and pumpkin, two of my favorites come together in this one recipe. Mini Pumpkin Cheesecake with Gingersnap Crust is a healthier bite of cheesecake that is packed with flavor. Easy to make, no baking involved, and can be made in advance. Check out the recipe below… […]

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]]> National pumpkin cheesecake day means it’s dessert time!! Shakeology and pumpkin, two of my favorites come together in this one recipe. Mini Pumpkin Cheesecake with Gingersnap Crust is a healthier bite of cheesecake that is packed with flavor. Easy to make, no baking involved, and can be made in advance. Check out the recipe below… A great dessert to take with you to any holiday event!!

Mini Pumpkin Cheesecake With Gingersnap Crust

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]]> http://nikkikubanminton.com/mini-pumpkin-cheesecake/feed/ 0 8361 Gluten-Free Baked Pumpkin Donuts http://nikkikubanminton.com/gluten-free-baked-pumpkin-donuts/?utm_source=rss&utm_medium=rss&utm_campaign=gluten-free-baked-pumpkin-donuts http://nikkikubanminton.com/gluten-free-baked-pumpkin-donuts/#respond Thu, 05 Nov 2020 21:29:35 +0000 http://nikkikubanminton.com/?p=7153 It’s National Donut Day, and who could resist a fresh donut to get the day started. If you are hesitant to indulge yourself, you might want to check out the recipe below for baked pumpkin donuts. Not only are they gluten free, but they are dairy-free and baked with all natural ingredients!! A much healthier […]

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]]> It’s National Donut Day, and who could resist a fresh donut to get the day started. If you are hesitant to indulge yourself, you might want to check out the recipe below for baked pumpkin donuts. Not only are they gluten free, but they are dairy-free and baked with all natural ingredients!! A much healthier option than the fried, store-bought donuts, but just as tasty!!  

Gluten-Free Baked Pumpkin Donuts

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]]> http://nikkikubanminton.com/gluten-free-baked-pumpkin-donuts/feed/ 0 7153 National Pumpkin Cheesecake Day!! http://nikkikubanminton.com/national-pumpkin-cheesecake-day/?utm_source=rss&utm_medium=rss&utm_campaign=national-pumpkin-cheesecake-day http://nikkikubanminton.com/national-pumpkin-cheesecake-day/#respond Wed, 21 Oct 2020 15:00:08 +0000 http://nikkikubanminton.com/?p=7094 Today is National Pumpkin Cheesecake Day… so of course I had to celebrate with this delicious recipe!! Mini Pumpkin Cheesecake with Gingersnap Crust is a healthier version of pumpkin cheesecake but with all the same flavors and creaminess texture. This recipe is also a no-bake recipe, so it’s a great holiday option when time is […]

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]]> Today is National Pumpkin Cheesecake Day… so of course I had to celebrate with this delicious recipe!! Mini Pumpkin Cheesecake with Gingersnap Crust is a healthier version of pumpkin cheesecake but with all the same flavors and creaminess texture. This recipe is also a no-bake recipe, so it’s a great holiday option when time is of the essence. 

Mini Pumpkin Cheesecake With Gingersnap Crust

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]]> http://nikkikubanminton.com/national-pumpkin-cheesecake-day/feed/ 0 7094 Pumpkin Cookies http://nikkikubanminton.com/pumpkin-cookies/?utm_source=rss&utm_medium=rss&utm_campaign=pumpkin-cookies http://nikkikubanminton.com/pumpkin-cookies/#respond Tue, 22 Oct 2019 20:00:04 +0000 http://nikkikubanminton.com/?p=5792 One of the best smells of the fall season is pumpkin. Good thing for me, pumpkin flavoring is very popular and available in a variety of ways. If you are looking for a little pumpkin treat that is gluten free and delicious, check out the recipe below. Pumpkin Cookies is a combination of old-fashioned oats, […]

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]]> One of the best smells of the fall season is pumpkin. Good thing for me, pumpkin flavoring is very popular and available in a variety of ways. If you are looking for a little pumpkin treat that is gluten free and delicious, check out the recipe below. Pumpkin Cookies is a combination of old-fashioned oats, pumpkin puree, maple syrup, and a fantastic spice blend. 

Pumpkin Cookies

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]]> http://nikkikubanminton.com/pumpkin-cookies/feed/ 0 5792